Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (205,458)
Fitness Minutes: (109,490)
Posts: 21,664
5/29/13 9:54 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=IS
HI
IGIRL

emoticon
ISHIIGIRL will have maintained 5 years on Sunday! Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


Edited by: LAURIE5658 at: 5/29/2013 (10:03)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 January Minutes: 3,230
 
0
33.5
67
100.5
134
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/3 6/12/2014 9:16:22 PM
Daily check in 1/15 1/16/2014 9:50:35 PM
KSCHRAUT has maintained for ONE YEAR! 3/6/2014 9:58:16 PM
Daily check in 12/14 12/15/2013 10:31:09 PM
daily check in 12\3 12/3/2013 8:02:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53520929

Review our Community Guidelines




x Lose 10 Pounds by March 12! Get a FREE Personalized Plan