Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (192,987)
Fitness Minutes: (99,182)
Posts: 21,443
5/29/13 9:54 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=IS
HI
IGIRL

emoticon
ISHIIGIRL will have maintained 5 years on Sunday! Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


Edited by: LAURIE5658 at: 5/29/2013 (10:03)
~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



247 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/27 7/29/2013 7:55:58 AM
Daily check in 4/8 4/10/2014 1:52:40 AM
Daily check in 4/23 4/24/2014 7:24:48 PM
HEALTHYCALM has maintained for THREE YEARS! 5/12/2014 2:01:59 PM
Daily check in 3\8 3/9/2014 10:39:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53520929

Review our Community Guidelines