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MJREIMERS's Photo MJREIMERS Posts: 6,200
6/15/13 6:15 P

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emoticon

~Mako~


 August Minutes: 340
 
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625
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1875
2500
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,370
6/9/13 12:12 P

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That is fantastic. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 198,150
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SANDICANE's Photo SANDICANE Posts: 3,111
6/6/13 9:50 P

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That is FABULOUS! Congratulations!!!

40 Maintenance Weeks
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,370
5/30/13 1:59 P

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Congratulations.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 198,150
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOONCHILD8's Photo MOONCHILD8 Posts: 6,991
5/30/13 12:05 P

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Congratulations! Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
XRAYLADY65's Photo XRAYLADY65 SparkPoints: (72,627)
Fitness Minutes: (78,187)
Posts: 1,790
5/29/13 5:27 P

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Congratulations


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


 August Minutes: 112
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,068)
Fitness Minutes: (45,429)
Posts: 4,589
5/29/13 5:12 P

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Congratulations on your one-year anniversary!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (183,138)
Fitness Minutes: (109,467)
Posts: 11,297
5/29/13 10:32 A

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emoticon on your maintenance emoticon !

I'd have sent a goodie, but the Spark page is private.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
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FELINA's Photo FELINA Posts: 11,514
5/29/13 10:01 A

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Congratulations on maintaining for one year !

Total SparkPoints: 137,980
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,689)
Fitness Minutes: (118,208)
Posts: 21,846
5/29/13 9:51 A

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www.sparkpeople.com/mypage.asp?id=MA
TH
GURL

emoticon
MATHGURL will have maintained 1 year on Saturday! Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


Edited by: LAURIE5658 at: 5/29/2013 (10:03)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
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