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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,205)
Fitness Minutes: (98,167)
Posts: 21,417
5/29/13 9:47 A

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www.sparkpeople.com/mypage.asp?id=FR
OG
GGY13

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FROGGGY13 will have maintained 1 year on Saturday! Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


Edited by: LAURIE5658 at: 5/29/2013 (10:04)
~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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MKELLY72 has maintained for TWO YEARS! 3/3/2014 9:52:36 PM
Daily check in 4/28 4/28/2013 10:22:09 PM
KATHIEEM22 has maintained for ONE YEAR! 5/17/2014 9:25:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53520841

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