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DELLMEL SparkPoints: (61,471)
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5/29/13 10:07 P

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GOING FOR THE NEW AND FITTED ME


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TINAJANE76's Photo TINAJANE76 SparkPoints: (64,810)
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5/29/13 5:17 P

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Many congratulations on your one-year maintenance anniversary! Keep up the great work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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DELLMEL SparkPoints: (61,471)
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5/28/13 9:32 P

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GOING FOR THE NEW AND FITTED ME


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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (62,512)
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5/28/13 8:58 P

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Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


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5/28/13 4:13 P

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GOING FOR THE NEW AND FITTED ME


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FELINA's Photo FELINA SparkPoints: (122,869)
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5/28/13 9:34 A

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122,869 SparkPoints
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5/27/13 9:29 P

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GOING FOR THE NEW AND FITTED ME


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MJREIMERS's Photo MJREIMERS Posts: 4,102
5/27/13 8:52 P

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emoticon on your emoticon of maintenance!

Edited by: MJREIMERS at: 5/27/2013 (20:53)
~Mako~


3 Days until:  Omaha 1/2 Marathon.
 
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5/27/13 8:47 P

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GOING FOR THE NEW AND FITTED ME


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,282
5/27/13 5:12 P

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emoticon Congratulations on maintaining for a year.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
153,859 SparkPoints
WANDERINGDOC's Photo WANDERINGDOC Posts: 7,324
5/27/13 4:18 P

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emoticon congratulations on keeping off the weight for one year! Keep up the great work!


Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


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LRSILVER's Photo LRSILVER SparkPoints: (128,241)
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5/27/13 3:03 P

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emoticon of maintenance!!

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


79 Maintenance Weeks
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (207,295)
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5/27/13 2:10 P

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emoticon keep up the great work

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


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5/27/13 11:41 A

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GOING FOR THE NEW AND FITTED ME


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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,243)
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5/27/13 11:10 A

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www.sparkpeople.com/mypage.asp?id=LI
BE
LULITA

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
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