Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (53,485)
Fitness Minutes: (13,827)
Posts: 14,327
5/29/13 10:07 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 53,485
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
TINAJANE76's Photo TINAJANE76 SparkPoints: (62,523)
Fitness Minutes: (45,429)
Posts: 4,012
5/29/13 5:17 P
Online Now
My SparkPage
Send Private Message
Reply
Many congratulations on your one-year maintenance anniversary! Keep up the great work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
DELLMEL SparkPoints: (53,485)
Fitness Minutes: (13,827)
Posts: 14,327
5/28/13 9:32 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 53,485
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
XRAYLADY65's Photo XRAYLADY65 SparkPoints: (61,302)
Fitness Minutes: (58,658)
Posts: 1,780
5/28/13 8:58 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


 August Minutes: 0
 
0
35
70
105
140
DELLMEL SparkPoints: (53,485)
Fitness Minutes: (13,827)
Posts: 14,327
5/28/13 4:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 53,485
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
FELINA's Photo FELINA SparkPoints: (120,136)
Fitness Minutes: (83,414)
Posts: 11,025
5/28/13 9:34 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

 
120,136 SparkPoints
DELLMEL SparkPoints: (53,485)
Fitness Minutes: (13,827)
Posts: 14,327
5/27/13 9:29 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 53,485
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
MJREIMERS's Photo MJREIMERS Posts: 3,779
5/27/13 8:52 P

My SparkPage
Send Private Message
Reply
emoticon on your emoticon of maintenance!

Edited by: MJREIMERS at: 5/27/2013 (20:53)
~Mako~


30 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
DELLMEL SparkPoints: (53,485)
Fitness Minutes: (13,827)
Posts: 14,327
5/27/13 8:47 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 53,485
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,848
5/27/13 5:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Congratulations on maintaining for a year.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,174 SparkPoints
WANDERINGDOC's Photo WANDERINGDOC Posts: 7,285
5/27/13 4:18 P

My SparkPage
Send Private Message
Reply
emoticon congratulations on keeping off the weight for one year! Keep up the great work!


Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 172.5 
 
267
241.5
216
190.5
165
LRSILVER's Photo LRSILVER SparkPoints: (123,560)
Fitness Minutes: (116,916)
Posts: 3,833
5/27/13 3:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

emoticon of maintenance!!

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


72 Maintenance Weeks
 
0
20
40
60
80
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (200,682)
Fitness Minutes: (52,959)
Posts: 16,055
5/27/13 2:10 P

My SparkPage
Send Private Message
Reply
emoticon keep up the great work

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
DELLMEL SparkPoints: (53,485)
Fitness Minutes: (13,827)
Posts: 14,327
5/27/13 11:41 A

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 53,485
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,551)
Fitness Minutes: (98,317)
Posts: 21,421
5/27/13 11:10 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LI
BE
LULITA

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



243 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/11 6/12/2013 10:27:57 AM
MARTHA324 has maintained for ONE YEAR! 4/16/2014 11:39:27 AM
Daily check in 7/31 7/31/2013 7:06:41 PM
KRISZTA11 has maintained for TWO YEARS! 9/24/2013 5:08:05 PM
NEWNANCY2012 has maintained for TWO YEARS!!! 7/2/2013 11:22:10 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53495938

Review our Community Guidelines