Author: Sorting Last Post on Top ↓ Message:
LRSILVER's Photo LRSILVER SparkPoints: (203,139)
Fitness Minutes: (181,815)
Posts: 3,854
5/25/13 10:02 P

My SparkPage
Send Private Message
Reply
That is great!! Congratulations.

Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


236 Maintenance Weeks
 
0
60
120
180
240
LAURIE5658's Photo LAURIE5658 SparkPoints: (272,979)
Fitness Minutes: (127,931)
Posts: 22,247
5/25/13 8:38 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LO
VI
NGIT7

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 September Minutes: 159
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 4/21 4/22/2017 12:29:03 AM
Daily check in 9/20 9/20/2017 10:37:30 PM
Daily check in 2/27 2/27/2017 7:50:20 PM
Daily check in 2/11 2/11/2017 5:44:12 PM
Daily check in 2/22 2/22/2017 9:52:54 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53472294

Review our Community Guidelines