Author: Sorting Last Post on Top ↓ Message:
LRSILVER's Photo LRSILVER SparkPoints: (155,222)
Fitness Minutes: (145,323)
Posts: 3,836
5/25/13 10:02 P

My SparkPage
Send Private Message
Reply
That is great!! Congratulations.

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


124 Maintenance Weeks
 
0
35
70
105
140
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,293)
Fitness Minutes: (117,946)
Posts: 21,840
5/25/13 8:38 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LO
VI
NGIT7

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 134.6 
 
137
135.5
134
132.5
131
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 2/8 2/9/2015 1:23:02 PM
Daily check in 2/26 2/27/2015 1:29:16 AM
JANCARD has maintained for ONE YEAR! 5/4/2014 4:54:50 PM
Daily check in 5/20 5/21/2015 5:04:36 PM
LGIOWA has maintained for ONE YEAR!!! 10/3/2014 8:41:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53472294

Review our Community Guidelines




x Lose 10 Pounds by September 10! Get a FREE Personalized Plan