Author: Sorting Last Post on Top ↓ Message:
LRSILVER's Photo LRSILVER SparkPoints: (205,363)
Fitness Minutes: (184,806)
Posts: 3,854
5/25/13 10:02 P

My SparkPage
Send Private Message
Reply
That is great!! Congratulations.

Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


248 Maintenance Weeks
 
0
65
130
195
260
LAURIE5658's Photo LAURIE5658 SparkPoints: (279,437)
Fitness Minutes: (132,028)
Posts: 22,274
5/25/13 8:38 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LO
VI
NGIT7

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 December Minutes: 1,057
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 11/23 Thanksgiving! 11/23/2017 12:56:38 PM
Daily check in 5/4 5/4/2017 11:43:02 PM
Daily check in 11/13 11/14/2016 2:30:53 AM
Daily check in 7/18 7/19/2017 1:13:27 AM
Daily check in 11/4 11/4/2017 11:03:24 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53472294

Review our Community Guidelines