Bess - Have a wonderful vacation...sounds like a wonderful way to kick it off today and get some more of that relaxation that your back seems to appreciate.
Toni and Maree, great job getting your runs/steps in!
Hope that everyone has a delightful Memorial Day weekend! Please take a moment or two to remember those who gave their all.
I will be working today and tomorrow 8-5, then Sunday I serve as the stage lighting tech from 7-1 and work on Monday from 1-10PM. I'll get in ST of some kind two of those days and then a short run on one and a 10K on Monday morning. I need to stay faithful to the fitness, this weekend especially since I'm sure that I will be surrounded by food all weekend long.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
| current weight: 10.0 over