Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (190,547)
Fitness Minutes: (97,570)
Posts: 21,409
5/16/13 10:14 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MI
RA
GE727

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
0
60
120
180
240
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
BAILEYS7OF9 has maintained for FOUR YEARS! 10/12/2013 12:14:38 PM
foam rollers 6/26/2013 4:39:06 PM
LARRI2010 has maintained for ONE YEAR! 12/31/2013 12:33:17 PM
IMAFIT1 has maintained for TWENTY EIGHT YEARS!!! 5/17/2013 12:15:58 PM
Daily check in 7/10 7/10/2013 2:01:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53367095

Review our Community Guidelines