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LAURIE5658's Photo LAURIE5658 SparkPoints: (195,071)
Fitness Minutes: (100,559)
Posts: 21,471
5/16/13 10:14 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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Daily check in 1\22 1/23/2014 12:36:31 AM
WENDYANNE61 has maintained for ONE YEAR! 4/20/2014 1:04:21 PM
Daily check in 9/18 9/18/2013 7:58:59 PM
TIAGAYEPFA has maintained for FOUR YEARS! 9/14/2013 8:51:29 PM
Daily check in 8/22 8/29/2013 8:29:17 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53367095

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