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LAURIE5658's Photo LAURIE5658 SparkPoints: (213,195)
Fitness Minutes: (114,911)
Posts: 21,787
5/16/13 10:14 A

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.2 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
KIM--POSSIBLE has maintained for FIVE YEARS!!! 12/21/2014 11:57:23 PM
SPARKLINGME176 has maintained for ONE YEAR! 3/16/2014 3:01:46 PM
KELLIEBEAN has maintained for TWO YEARS!!! 11/27/2014 5:52:36 AM
Daily check in 7/7 7/8/2014 7:14:07 PM
Daily check in 4/4 4/5/2014 6:16:18 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53367095

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