Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (194,243)
Fitness Minutes: (99,937)
Posts: 21,462
5/16/13 10:14 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MI
RA
GE727

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/31 10/31/2013 8:58:37 PM
Daily check in 2\14 Valentines Day! 2/17/2014 9:08:58 PM
Daily check in 8/28 9/2/2013 8:06:27 PM
Daily check in 10/20 10/22/2013 2:54:38 PM
Daily check in 8/1 8/2/2013 4:37:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53367095

Review our Community Guidelines