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MJREIMERS's Photo MJREIMERS Posts: 5,938
5/17/13 12:15 P

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emoticon job and emoticon You inspire me!

~Mako~


 July Minutes: 40
 
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1875
2500
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,338
5/17/13 11:49 A

Community Team Member

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Wow That is emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 192,903
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (69,398)
Fitness Minutes: (106,100)
Posts: 4,279
5/15/13 7:40 P

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What an amazing milestone!

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus´┐Ż name, Amen.




273 Maintenance Weeks
 
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70
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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
5/15/13 6:28 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAURIE5658's Photo LAURIE5658 SparkPoints: (217,174)
Fitness Minutes: (116,645)
Posts: 21,819
5/15/13 9:11 A

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www.sparkpeople.com/mypage.asp?id=IM
AF
IT1

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 135.6 
 
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