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MJREIMERS's Photo MJREIMERS Posts: 5,268
5/17/13 12:15 P

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emoticon job and emoticon You inspire me!

~Mako~


 March Minutes: 2,633
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,098
5/17/13 11:49 A

Community Team Member

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Wow That is emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.






KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (66,054)
Fitness Minutes: (98,739)
Posts: 4,198
5/15/13 7:40 P

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What an amazing milestone!

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



260 Maintenance Weeks
 
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DELLMEL SparkPoints: (93,656)
Fitness Minutes: (38,012)
Posts: 20,391
5/15/13 6:28 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,656
 
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SparkPoints Level 19
LAURIE5658's Photo LAURIE5658 SparkPoints: (210,830)
Fitness Minutes: (114,548)
Posts: 21,752
5/15/13 9:11 A

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www.sparkpeople.com/mypage.asp?id=IM
AF
IT1

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.8 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53352881

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