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MJREIMERS's Photo MJREIMERS Posts: 3,722
5/17/13 12:15 P

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emoticon job and emoticon You inspire me!

~Mako~


38 Days until:  Logan View 1/2 Marathon.
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
5/17/13 11:49 A

Community Team Member

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Wow That is emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,023 SparkPoints
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,150)
Fitness Minutes: (77,704)
Posts: 4,060
5/15/13 7:40 P

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What an amazing milestone!

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



225 Maintenance Weeks
 
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DELLMEL SparkPoints: (51,857)
Fitness Minutes: (12,747)
Posts: 14,097
5/15/13 6:28 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 51,857
 
50,000
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54,999
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59,999
SparkPoints Level 17
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,205)
Fitness Minutes: (98,167)
Posts: 21,417
5/15/13 9:11 A

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www.sparkpeople.com/mypage.asp?id=IM
AF
IT1

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/5 10/8/2013 12:02:46 PM
Daily check in 5/10 5/12/2014 6:55:03 PM
TUBLADY has maintained for TWO YEARS!! 8/5/2013 12:28:58 PM
AMARILYNH has maintained for TWO YEARS! 11/30/2013 9:12:38 PM
Daily check in 3/17 3/18/2014 6:34:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53352881

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