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PAM_COOPER's Photo PAM_COOPER SparkPoints: (14,937)
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5/13/13 11:58 P

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Wow! Linda you were feeling it today! I love days when I get a lot accomplished.

Had a great Mother's Day with my family and later went to the forestry for a walk with my hubby.
Today, I pulled weeds for a few hours and got my pots and planters ready for planting later this week.

Ate way too much on Sunday (2,200 calories) but back on track today.
Weigh-in Sat. 123.4 (my lowest weight ever!!!!!!); Sunday 125.5; Monday 126.3

Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!

SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
CW: 124.7
My focus is fitness!
(I'm getting there . . . )


 current weight: -9.9  under
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,577
5/13/13 4:55 P

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I weigh the same. I walked the dog 90 minutes today and mowed the lawn for two hours. I did core and strength exercises for 40 minutes this morning. I am really moving today. Wow! I am getting tried and have to cook supper. Best wishes, Linda from bean town

Linda from bean town EST


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MKELLY72's Photo MKELLY72 Posts: 1,926
5/13/13 1:43 P

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Back to Monday again--was at or under goal for 2 days in a row--didn't track, now I'm over a bit and back to tracking again.
Have a great day!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


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CELIAMINER's Photo CELIAMINER SparkPoints: (157,884)
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5/13/13 12:04 P

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Toni, glad you had a good family visit. Like Bess, I hiked yesterday and enjoyed the brisk air after the cold front. I also looked into the 100 push-ups and 200 sit-ups challenges. I managed 14 ugly push-ups, but the sit-ups (which are really slow, controlled crunches in the challenge) proved no problem, and I did 200. Well, there was one problem...200 slow,controlled crunches are BORING. Anyway, shows how out of balance my body is with a pretty strong core and not much in the way of upper-body strength.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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HANSBRINK Posts: 2,637
5/13/13 11:42 A

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Cardio, core, weights, two Sparkpeople videos, stretching. A morning walk.

ONEWEIGH's Photo ONEWEIGH Posts: 1,147
5/13/13 10:01 A

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emoticon Up over 2 1/2 lbs from yesterday. I didn't track, but still! I think if I drink lots of water today it will help flush the excess. A coworker called in with a sick kid, so it's going to be a busy day. I'm anticipating 2 dinners out this week---one with my sister-in-laws and one for a church gathering. The weather has turned, so I probably won't do walking breaks today. Let's make it a great week! emoticon

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TORTISE110's Photo TORTISE110 Posts: 4,210
5/13/13 9:50 A

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First real swim of season in Lake Mead yesterday. It was brisk, but totally relaxing and energizing on a hot day. Heading back to VA tomorrow. Had fun with my stepson and his wife.

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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KELLIEBEAN's Photo KELLIEBEAN Posts: 2,304
5/13/13 8:53 A

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Hey everyone. Sounds like everyone had a nice day yesterday. I did as well. Overdid it on the calories but it's the beginning of the week. I'll work it off.

Looking forward to yoga tonight!

Onward with the day!

emoticon


Team Leader One Day Challenge

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Co-Leader of the SP Class March 2-8 2014 team
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ndividual.asp?gid=62127



"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -1.5  under
 
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JEP923's Photo JEP923 SparkPoints: (21,377)
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5/13/13 8:49 A

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Morning everyone! Just doing my usual ST and breakfast this morning. Going to the gym after work. Have a good Monday!

 current weight: -6.8  under
 
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MRS_EVA_K's Photo MRS_EVA_K Posts: 3,618
5/13/13 8:45 A

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Yesterday was a good day and semi active. walking and yoga. today will be more of the same along with a game of kick ball with my DD.

"We may encounter many defeats but we must not be defeated." --
Maya Angelou




~~~~~Co-leader of~~~~~
A Gathering of Goddesses



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LRSILVER's Photo LRSILVER SparkPoints: (123,429)
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5/13/13 7:20 A

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I had a great day yesterday, but hurt my back and couldn't get zumba in. So I stretched today and did 40 minutes on my bike. I am hoping for zumba tonight. I also need to watch what I am eating, because I want to get down to the lower end of my range.

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


72 Maintenance Weeks
 
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-AMANDA79-'s Photo -AMANDA79- Posts: 3,399
5/13/13 7:11 A

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Good morning!
Got up early and just finished a 45 minute Pump dvd. It was really challenging and fun. Had a good weekend. Did a shrimp boil here at my house on Sunday to celebrate mother's day. It was nice. My daughter is sick. Been coughing and running fever all weekend. DH can't take off today because of state testing, so I'll be getting her to the doctor. Not really a good time for me to be out of the office, but I gotta do it.

At the high end of my range this morning. Will focus on water and cutting back on sweet treats for the rest of the week. Everyone have a healthful Monday!

~Mandy~
I'll make it to the moon, if I have to crawl.

Maintaining since August 2012

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POOHSCOUT1's Photo POOHSCOUT1 Posts: 375
5/13/13 7:10 A

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Had a free day yesterday so was a bit over on calorie intake, but not to horrible over all. Today its back to the basics with a 1 1/2 hour water jog followed by a 45 minute slow water exercise class, Physical therapy after that and then lots of errands round out my day. Have a great Monday team.

MOVING AND MAINTAINING. Yesterday is gone, let it go, tomorrow hasn't happened, don't long for it. Today is the present .........enjoy it


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BESSHAILE's Photo BESSHAILE Posts: 2,539
5/13/13 6:49 A

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today I ought to do ST but my neck is bothering me a bit - and the right shoulder. Hrm. Gotta watch that sort of thing.

Himself discovered a beautiful trail on an abandoned railroad line and we walked that green tunnel for 5 miles yesterday. What a perfect fresh beautiful day it was too and along the path I found Pink Lady's Slippers! My favorite shy blossom. Took lots of photos. We ate pretty lavishly yesterday - leaving me with zero extra wiggle room for the week, but tomorrow is weigh-in day so I'm sure I'll squeak by.

Last of the school tours is today - Thank Goodness!

Believe it
Do it
Become it


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LOGOULD's Photo LOGOULD SparkPoints: (90,159)
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5/13/13 6:45 A

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Morning team! Survived the weekend and looking forward to a little "down time" today and then meeting up with my women's group tonight. Ran the 5K predictive benefit Sat (a tad too) but it was a good and useful experience for yesterday's half-marathon. It was first spring half-marathon and I finished right about where I thought I would. Now I have a good bench mark for where I want to be for my next two this fall. Through all the pre-race carb loading and then refueling afterwards, I still mananged to lose a bit and now and only .7 pounds away from the center of my goal range. Feeling better in my skin. Now to recover, maybe do some abs and or extra stretching today and get on a training regimen for the next couple months.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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MOONCHILD8's Photo MOONCHILD8 Posts: 6,577
5/13/13 6:24 A

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Doing core exercises and strength training this morning. I will walk the dog four times today. Best wishes and have a great day! Linda from bean town

Linda from bean town EST


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MAREE1953's Photo MAREE1953 SparkPoints: (69,904)
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5/13/13 5:36 A

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Good morning!!

Tired tired tired. What a full weekend! I was so blessed by family yesterday for Mother's Day.

I'm headed to gym for 30 min cardio and 60 min ST class. Maybe a walk at noon too. Clean eating is on the agenda!

Gotta scoot! Hope it's a great day for all!

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