It was my daughter's 3rd birthday yesterday and I've eaten too much birthday cake! I feel like I have a hangover this morning, ugh... what have I done to myself? I'm groggy, tired, my eyes are dry and heavy, I have a mild headache... loud noises from new toys *covers ears*. I don't feel like eating breakfast, although I know I should because it will probably make me feel better. Right now I'm staring down a bowl of overnight steel cut oats with almond butter, flaxseed, Greek yogurt, blueberries and banana and can't seem to bring myself to take a bite. Drinking water instead. I've skipped my morning working out, my energy is zapped. Not a big deal, I workout too much anyway. Planning on take a walk later today to hopefully help with the bloat.
I need a sugar detox! Anyone know of anything helpful to cope with a sugar hangover?
Edited by: JENNILACEY at: 5/12/2013 (07:47)
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
| current weight: -1.4 under