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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,246
5/13/13 12:03 P

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Congratulations on maintaining for 2 years. You have beat the odds. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
153,343 SparkPoints
LRSILVER's Photo LRSILVER SparkPoints: (127,748)
Fitness Minutes: (120,488)
Posts: 3,835
5/12/13 4:17 P

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emoticon emoticon emoticon

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


78 Maintenance Weeks
 
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MJREIMERS's Photo MJREIMERS Posts: 4,079
5/12/13 11:39 A

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emoticon on your emoticon !

~Mako~


7 Days until:  Omaha 1/2 Marathon.
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,621
5/12/13 11:37 A

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Congratulations on maintaining for two years. You are Awesome! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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FITMOMINNJ's Photo FITMOMINNJ SparkPoints: (35,656)
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Posts: 403
5/10/13 9:10 P

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 September Minutes: 605
 
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KRISZTA11's Photo KRISZTA11 SparkPoints: (53,440)
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5/10/13 5:39 P

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Congrats to your 2 years of maintenance!
emoticon

Kriszta

Goal weight:
63 +- 1 kg /// 139 +-2 pounds
CET (Europe, Hungary)

"Exercise is one of the best substitutes for the kind of reward we get from highly palatable foods. Its values is not so much that it burns calories as that it helps you achieve a long-term sense of well-being".
(David A. Kessler: The End of Overeating"


156 Maintenance Weeks
 
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LRSILVER's Photo LRSILVER SparkPoints: (127,748)
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Posts: 3,835
5/10/13 3:34 P

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Great job. emoticon emoticon emoticon emoticon

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


78 Maintenance Weeks
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,246
5/10/13 12:42 P

Community Team Member

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon You have beat the odds.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
153,343 SparkPoints
MONGO2TEN's Photo MONGO2TEN Posts: 10,883
5/9/13 7:23 P

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 current weight: 127.5 
 
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LOGOULD's Photo LOGOULD SparkPoints: (92,837)
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Posts: 4,450
5/9/13 5:52 P
Online Now  • ))
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WOOHOO!!! Congratulations on beating the odds - WAY TO GO!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 9.4  over
 
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LRSILVER's Photo LRSILVER SparkPoints: (127,748)
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5/9/13 5:10 P

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You are doing great WTG !!! WOO HOO!!


Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


78 Maintenance Weeks
 
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,323
5/9/13 4:47 P

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emoticon You are doing very well, keep it up!


Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 170.0 
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (64,748)
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5/9/13 4:10 P

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Many congratulations on two years of maintenance! This is a huge milestone and I'm sure you're so proud!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (160,827)
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5/9/13 12:56 P

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Fabulous!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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FELINA's Photo FELINA SparkPoints: (122,633)
Fitness Minutes: (84,114)
Posts: 11,333
5/9/13 10:58 A

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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (206,812)
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5/9/13 9:40 A

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Great job emoticon m emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (62,404)
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5/9/13 9:39 A

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Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


 September Minutes: 838
 
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BESSHAILE's Photo BESSHAILE Posts: 2,694
5/9/13 9:33 A

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Woo Woo - one of my goals! Congratulations.

Believe it
Do it
Become it


44 Days since:  started drinking enough water
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,004)
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5/9/13 9:31 A

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www.sparkpeople.com/mypage.asp?id=HE
AL
THYCALM

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 134.4 
 
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