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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 5,930
5/8/13 10:58 A

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She has changed her username. The new page is here:

www.sparkpeople.com/mypage.asp?id=ma
rt
hawill


:-)

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Goal 155 +/- 3%


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CAROLISCIOUS's Photo CAROLISCIOUS SparkPoints: (96,513)
Fitness Minutes: (87,203)
Posts: 11,365
5/7/13 8:56 P

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Woohoo! Cpngrats!
emoticon

Maintaining 60 pounds lost with Sparkpeople for 5.5 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that
the nature of the thing itself has changed but our power to do it is
increased. "
-Ralph Waldo Emerson


 current weight: 2.0  over
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
5/7/13 11:14 A

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,023 SparkPoints
FELINA's Photo FELINA SparkPoints: (119,802)
Fitness Minutes: (83,289)
Posts: 11,002
5/7/13 10:06 A

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emoticon emoticon emoticon emoticon emoticon emoticon

 
119,802 SparkPoints
MRS_EVA_K's Photo MRS_EVA_K Posts: 3,610
5/7/13 8:28 A

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emoticon on 2 years of maintenance!

"We may encounter many defeats but we must not be defeated." --
Maya Angelou




~~~~~Co-leader of~~~~~
A Gathering of Goddesses



 July Minutes: 1,978
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (157,719)
Fitness Minutes: (89,455)
Posts: 11,283
5/7/13 7:45 A

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Sorry I couldn't link to your page, but

emoticon on your maintenance emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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LRSILVER's Photo LRSILVER SparkPoints: (122,922)
Fitness Minutes: (116,243)
Posts: 3,833
5/7/13 6:49 A

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that is awesome. I meant to give you congratulations yesterday, but got busy and forgot.
WOO HOO.

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


71 Maintenance Weeks
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,570
5/6/13 7:21 P

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Congratulations! Best wishes, Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (62,044)
Fitness Minutes: (45,429)
Posts: 3,987
5/6/13 4:46 P

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Many congratulations on two years of maintenance. Keep up the fabulous work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
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MARYELLEN301's Photo MARYELLEN301 Posts: 4,960
5/6/13 3:48 P

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Keep up the great work!

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


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RUTHXG's Photo RUTHXG Posts: 1,888
5/6/13 12:06 P

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That's fabulous--big congrats!

Healthy urban living in Chicago (Central Time)--lots of walking, train & bus commuting, CSA freggies in the summer & fall!


 current weight: 164.8 
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (61,105)
Fitness Minutes: (58,408)
Posts: 1,780
5/6/13 11:12 A

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Tried to go to your page to give ya goodie..but said it couldnt find ya.... congratulations on your success....


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


 July Minutes: 1,914
 
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MKELLY72's Photo MKELLY72 Posts: 1,926
5/6/13 10:27 A

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Congratulations on 2 years of maintenance!!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 70.2 
 
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BESSHAILE's Photo BESSHAILE Posts: 2,497
5/6/13 9:28 A

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Wow! 2 years. I can't wait till I can claim that.

Believe it
Do it
Become it


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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,207)
Fitness Minutes: (98,181)
Posts: 21,417
5/6/13 9:01 A

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www.sparkpeople.com/mypage.asp?id=MA
AR
TJEBOL

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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