The scale is finally on a down slide again. I've had two good days, no binges. Hopefully, I can keep it rolling.
Bought some veggies and flowers and did lots of gardening yesterday. We got all our flowers and veggies planted. Just a few small things to do today. We also took an evening stroll on the river with the kids. They have a beautiful garden path there. I got a sunburn! I was trying to get a little bit of sun while gardening and then got so into it I didn't put my sunblock on in time. My back is burnt now and my arms a bit but wow. What a beautiful day yesterday, sunny and in the high 70's. Too bad I caught a cold, ugh. Feeling a little under the weather yesterday and today.
Today is suppose to be another gorgeous day. Just about to do my cardio. Going to finish up our gardening and take a nature hike.
Edited by: JENNILACEY at: 5/2/2013 (07:49)
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
All that matters is that you be the healthiest you, you ca
| current weight: -1.0 under