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MJREIMERS's Photo MJREIMERS Posts: 7,242
5/3/13 12:17 P

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It sounds like a blast!!! I may have to try it since you had so much fun!

~Mako~


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,253
5/3/13 11:21 A

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I am glad that you enjoyed it. I tried it once and it was fun. When I was telling my Dr. about it he put a stop to it. I have degenerative disc disease and he said it could aggravate my back and legs over time. He told me to find something else for cardio.

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MISSB8604's Photo MISSB8604 Posts: 3,432
5/2/13 5:32 P

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IT. WAS. AWESOME. Thanks!

Man is born broken.
He lives by mending.
The grace of God is glue. - Eugene O' Neill


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NUOVAELLE's Photo NUOVAELLE SparkPoints: (59,626)
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5/2/13 1:49 A

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My most favorite cardio workout! Heart-rate sky-high, huge amount of calories burnt, full-body workout and an excellent opportunity to release stress and tension of the day. And fun!
Just a word of advice since you're a beginner: Be careful of your joints and tendons. Try not to over-extend during kicks and punches.
I hope you have fun with it. Let us know!

Eleni (Also responding to Elle or Helen)
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THMONGO's Photo THMONGO Posts: 11,276
5/1/13 7:48 P

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No, but it sounds fun. Can't wait to hear about it!

~Nancy

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MISSB8604's Photo MISSB8604 Posts: 3,432
5/1/13 2:03 P

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Have any of you guys tried it? Is it fun? I'm going to try it tonight and want to see what I'm getting myself into. HA!



Man is born broken.
He lives by mending.
The grace of God is glue. - Eugene O' Neill


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