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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,313
5/3/13 6:16 P

Community Team Member

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Congratulations. emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 189,593
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (68,445)
Fitness Minutes: (103,814)
Posts: 4,249
5/2/13 10:21 A

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Wooooo Hoooo! Congrats to you on such a special milestone!

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus´┐Ż name, Amen.




269 Maintenance Weeks
 
0
70
140
210
280
POPSY190's Photo POPSY190 Posts: 4,940
5/2/13 1:25 A

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Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
160
155.25
150.5
145.75
141
LRSILVER's Photo LRSILVER SparkPoints: (150,549)
Fitness Minutes: (142,672)
Posts: 3,836
5/1/13 12:59 P

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Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


116 Maintenance Weeks
 
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30
60
90
120
FELINA's Photo FELINA Posts: 11,487
5/1/13 10:10 A

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Total SparkPoints: 135,254
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAURIE5658's Photo LAURIE5658 SparkPoints: (215,124)
Fitness Minutes: (115,498)
Posts: 21,804
5/1/13 9:28 A

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www.sparkpeople.com/mypage.asp?id=GO
DD
ESSELLIE07

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 135.0 
 
141
137.75
134.5
131.25
128
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