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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,798
5/3/13 6:16 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
145,341 SparkPoints
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (57,801)
Fitness Minutes: (76,439)
Posts: 4,052
5/2/13 10:21 A

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Wooooo Hoooo! Congrats to you on such a special milestone!

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



223 Maintenance Weeks
 
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POPSY190's Photo POPSY190 Posts: 4,496
5/2/13 1:25 A

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Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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LRSILVER's Photo LRSILVER SparkPoints: (121,831)
Fitness Minutes: (115,163)
Posts: 3,833
5/1/13 12:59 P

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Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


69 Maintenance Weeks
 
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FELINA's Photo FELINA SparkPoints: (118,981)
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Posts: 10,895
5/1/13 10:10 A

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LAURIE5658's Photo LAURIE5658 SparkPoints: (190,547)
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Posts: 21,409
5/1/13 9:28 A

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www.sparkpeople.com/mypage.asp?id=GO
DD
ESSELLIE07

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
NEWNANCY2012 has maintained for TWO YEARS!!! 7/2/2013 11:22:10 AM
Daily Check in 5/11/14 5/11/2014 8:40:14 PM
Daily check in 8/12 8/13/2013 4:57:01 PM
Weight is gone, guilt is not 5/20/2014 1:04:30 PM
Daily check in 8/6 8/8/2013 7:28:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53176877

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