Author: Sorting Last Post on Top ↓ Message:
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 30,311
5/3/13 6:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations. emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






6 Days until:  Memorial Day
 
50
37
25
12
0
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (88,218)
Fitness Minutes: (140,116)
Posts: 4,640
5/2/13 10:21 A

My SparkPage
Send Private Message
Reply
Wooooo Hoooo! Congrats to you on such a special milestone!

emoticon emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus´┐Ż name, Amen.




372 Maintenance Weeks
 
0
95
190
285
380
POPSY190's Photo POPSY190 Posts: 5,268
5/2/13 1:25 A

My SparkPage
Send Private Message
Reply
emoticon

Penny, Christchurch, New Zealand

Co-captain Panthers BLC24-28

www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 178.0 
 
178
168.75
159.5
150.25
141
LRSILVER's Photo LRSILVER SparkPoints: (199,964)
Fitness Minutes: (178,612)
Posts: 3,853
5/1/13 12:59 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


219 Maintenance Weeks
 
0
55
110
165
220
FELINA's Photo FELINA SparkPoints: (172,985)
Fitness Minutes: (106,302)
Posts: 13,161
5/1/13 10:10 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

480 Maintenance Weeks
 
0
120
240
360
480
LAURIE5658's Photo LAURIE5658 SparkPoints: (264,638)
Fitness Minutes: (127,466)
Posts: 22,196
5/1/13 9:28 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=GO
DD
ESSELLIE07

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/29 6/30/2016 12:47:56 AM
Daily check in 7/27 7/27/2016 11:34:13 PM
Daily check in 3/3 3/3/2016 8:39:29 PM
Daily check in 10/21 10/22/2016 2:38:58 AM
Daily check in 3/12 3/12/2016 10:37:53 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53176877

Review our Community Guidelines


x Lose 10 Pounds by July 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.