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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 31,875
5/3/13 6:16 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (90,279)
Fitness Minutes: (142,195)
Posts: 4,716
5/2/13 10:21 A

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Wooooo Hoooo! Congrats to you on such a special milestone!

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus´┐Ż name, Amen.




385 Maintenance Weeks
 
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POPSY190's Photo POPSY190 Posts: 5,268
5/2/13 1:25 A

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Penny, Christchurch, New Zealand

Co-captain Panthers BLC24-28

www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 178.0 
 
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LRSILVER's Photo LRSILVER SparkPoints: (202,438)
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Posts: 3,854
5/1/13 12:59 P

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Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


231 Maintenance Weeks
 
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FELINA's Photo FELINA SparkPoints: (173,669)
Fitness Minutes: (106,302)
Posts: 13,198
5/1/13 10:10 A

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492 Maintenance Weeks
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (270,668)
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5/1/13 9:28 A

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www.sparkpeople.com/mypage.asp?id=GO
DD
ESSELLIE07

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

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