Author: Sorting Last Post on Top ↓ Message:
FELINA's Photo FELINA Posts: 11,514
4/30/13 9:47 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Total SparkPoints: 137,719
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,355)
Fitness Minutes: (117,958)
Posts: 21,840
4/30/13 8:39 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LI
SA
W/3

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 134.6 
 
137
135.5
134
132.5
131
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily checkin 7/28 7/29/2014 9:50:06 AM
Daily check in 3/9 3/10/2015 5:06:57 PM
Daily check in 9/2 9/9/2014 3:54:37 PM
HMMILLER007 has maintained for SIX YEARS!!! 10/30/2014 7:36:09 AM
PERSISTENCEMIMI has maintained for TEN YEARS!!! 7/2/2014 9:37:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53162330

Review our Community Guidelines




x Lose 10 Pounds by September 10! Get a FREE Personalized Plan