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FELINA's Photo FELINA SparkPoints: (118,923)
Fitness Minutes: (82,651)
Posts: 10,886
4/30/13 9:47 A

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118,923 SparkPoints
LAURIE5658's Photo LAURIE5658 SparkPoints: (190,511)
Fitness Minutes: (97,570)
Posts: 21,408
4/30/13 8:39 A

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www.sparkpeople.com/mypage.asp?id=LI
SA
W/3

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/16 10/17/2013 1:17:05 AM
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RED_RAN_AMBER has maintained for TWO YEARS! 10/5/2013 6:03:34 PM
Daily check in 1/28 1/29/2014 9:52:30 AM
SPARKARINO has maintained for FIVE YEARS! 1/3/2014 12:32:26 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53162330

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