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FELINA's Photo FELINA Posts: 11,485
4/30/13 9:48 A

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Total SparkPoints: 134,960
 
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112,499
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SparkPoints Level 20
LAURIE5658's Photo LAURIE5658 SparkPoints: (214,634)
Fitness Minutes: (115,362)
Posts: 21,797
4/30/13 8:36 A

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www.sparkpeople.com/mypage.asp?id=MO
NG
O2TEN

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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POINDEXTRA has maintained for ELEVEN YEARS! 3/1/2014 9:53:58 PM
Daily check in 4/19 4/20/2015 11:47:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53162300

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