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FELINA's Photo FELINA SparkPoints: (120,049)
Fitness Minutes: (83,414)
Posts: 11,024
4/30/13 9:48 A

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120,049 SparkPoints
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,479)
Fitness Minutes: (98,317)
Posts: 21,421
4/30/13 8:36 A

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www.sparkpeople.com/mypage.asp?id=MO
NG
O2TEN

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
FROGGGY13 has maintained for ONE YEAR!!! 5/29/2013 9:47:09 AM
Daily Check in 6/15/14 6/16/2014 12:41:08 AM
Daily check in 6/7 6/7/2013 12:53:01 PM
WALKINGMAMMA has maintained for TWO YEARS!!! 7/4/2013 4:46:10 PM
Daily check in 7/22 7/23/2014 9:47:01 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53162300

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