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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,589
5/1/13 9:55 P

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emoticon this is an amazing achievement! Keep up the great work!!!!


Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


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MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
4/30/13 8:48 P

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You are so right. I tried to go to the page also. I will say congratulations for maintaining for two years here! Some people have changed there ID names. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


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MJREIMERS's Photo MJREIMERS Posts: 7,521
4/30/13 7:23 P

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I tried to go to the page listed to give a goodie for two years of maintenance, but I think it's gone. Sparkpeople kept saying there was no such page. emoticon I hope they didn't leave without a goodbye!

~Mako~


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MJREIMERS's Photo MJREIMERS Posts: 7,521
4/30/13 7:19 P

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emoticon on joining the emoticon club!

Edited by: MJREIMERS at: 4/30/2013 (19:21)
~Mako~


 January Minutes: 1,376
 
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WESTCOASTKID's Photo WESTCOASTKID SparkPoints: (38,294)
Fitness Minutes: (31,964)
Posts: 1,460
4/30/13 7:12 P

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Two years of maintenance!! emoticon emoticon You are an inspiration! Keep up the great work!!

***Leslie on Cape Cod***

Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."

~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~


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MARYELLEN301's Photo MARYELLEN301 Posts: 10,049
4/30/13 10:52 A

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Great milestone! Keep it up!

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


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LOGOULD's Photo LOGOULD SparkPoints: (110,235)
Fitness Minutes: (63,540)
Posts: 4,494
4/30/13 10:16 A

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emoticon emoticon emoticon

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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MKELLY72's Photo MKELLY72 Posts: 2,003
4/30/13 10:06 A

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Congratulations on two years of maintenance!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






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FELINA's Photo FELINA SparkPoints: (178,983)
Fitness Minutes: (106,547)
Posts: 13,430
4/30/13 9:50 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

514 Maintenance Weeks
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (282,679)
Fitness Minutes: (135,680)
Posts: 22,288
4/30/13 8:36 A

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www.sparkpeople.com/mypage.asp?id=J.
MA
RCHESANI

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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