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PEGGYT3's Photo PEGGYT3 Posts: 2,526
4/29/13 3:02 P

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Thanks for all the encouragement and comments on my 6 year maintenance anniversary. I plan to stay at maintenance for the rest of my life, however long that turns out to be. I know that logging on to Sparkpeople every day is what will keep me where I want to be.

Sparkpeople and Jazzercize veteran


 
114,381 SparkPoints
SANDICANE's Photo SANDICANE Posts: 1,806
4/28/13 10:33 P
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Hey, I can breathe tonight! Things just keep getting better and better!

 current weight: 147.0 
 
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147.75
140
DESERTJULZ's Photo DESERTJULZ SparkPoints: (78,154)
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4/28/13 6:19 P

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Phenomenal! Phantastic oh I mean Fantastic. :D

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


 current weight: 2.4  over
 
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SANDICANE's Photo SANDICANE Posts: 1,806
4/28/13 4:19 P
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Another grateful day!

 current weight: 147.0 
 
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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (59,620)
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4/28/13 9:14 A

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Congrats to you on 6 years of maintenance!!!

emoticon emoticon emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



232 Maintenance Weeks
 
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LRSILVER's Photo LRSILVER SparkPoints: (127,989)
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4/27/13 9:56 P

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WTG congrats on the great accomplishment!!

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


79 Maintenance Weeks
 
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SANDICANE's Photo SANDICANE Posts: 1,806
4/27/13 8:23 P
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So I also want to say that I'm so grateful to have found this team, so I won't be "going it alone" in maintenance.

Grateful Sandi

 current weight: 147.0 
 
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SANDICANE's Photo SANDICANE Posts: 1,806
4/27/13 8:20 P
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Knowing that someone has maintained for 6 years is FABULOUS! Knowing the regain stats makes it ABSOLUTELY, POSITIVELY FOR SURE I MUST BE VIGILANT FOR THE REST OF MY LIFE!!!

 current weight: 147.0 
 
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MJREIMERS's Photo MJREIMERS Posts: 4,089
4/27/13 4:20 P

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emoticon on six years of maintenance! emoticon

~Mako~


5 Days until:  Omaha 1/2 Marathon.
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,261
4/27/13 11:47 A

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WOW emoticon That really gives me hope.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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OZONE3's Photo OZONE3 Posts: 448
4/27/13 9:12 A

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You are an inspiration!! Congrats!! emoticon

Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,324
4/26/13 1:45 P

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emoticon that is an amazing accomplishment!


Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 170.0 
 
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FELINA's Photo FELINA SparkPoints: (122,755)
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Posts: 11,349
4/26/13 12:09 P

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emoticon emoticon emoticon emoticon emoticon emoticon

 
122,755 SparkPoints
MONGO2TEN's Photo MONGO2TEN Posts: 10,883
4/26/13 11:09 A

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emoticon emoticon emoticon



 current weight: 123.7 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,124)
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Posts: 21,461
4/26/13 9:43 A

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www.sparkpeople.com/mypage.asp?id=PE
GG
YT3

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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