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Thanks for all the encouragement and comments on my 6 year maintenance anniversary. I plan to stay at maintenance for the rest of my life, however long that turns out to be. I know that logging on to Sparkpeople every day is what will keep me where I want to be.
Sparkpeople and Jazzercize veteran
Hey, I can breathe tonight! Things just keep getting better and better!
Phenomenal! Phantastic oh I mean Fantastic. :D
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 40 years.
Team Co-Leader: SP Class of May 6-12, 2012
Another grateful day!
Congrats to you on 6 years of maintenance!!!
Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus name, Amen.
Each new day is a blessing!
WTG congrats on the great accomplishment!!
from Northern New Jersey
GW 145 - 148
Eastern Time Zone
So I also want to say that I'm so grateful to have found this team, so I won't be "going it alone" in maintenance.
Knowing that someone has maintained for 6 years is FABULOUS! Knowing the regain stats makes it ABSOLUTELY, POSITIVELY FOR SURE I MUST BE VIGILANT FOR THE REST OF MY LIFE!!!
on six years of maintenance!
WOW That really gives me hope.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
You are an inspiration!! Congrats!!
(I am 5'6", 50 yrs old)
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke
that is an amazing accomplishment!
Always do right
This will gratify some
and astonish others
Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson
Do not follow where the path may lead. Go instead where there is no path and leave a trail.
My Photos web.me.com/coopersmithk/Site/Welcome
Co-leader of ~'50+ Maintainers'
Frugalists and Simple Living Team
Head on over to the page to offer congratulations!
These are important milestones!
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%*.
- When you've maintained for 5 years the likelihood of regain drops to 27%*!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged!
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~