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LOGOULD's Photo LOGOULD SparkPoints: (109,029)
Fitness Minutes: (61,586)
Posts: 4,494
4/27/13 11:37 P

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Congratulations (belatedly) but none the less - AWESOME JOB!!!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 34.0  over
 
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LRSILVER's Photo LRSILVER SparkPoints: (202,504)
Fitness Minutes: (181,465)
Posts: 3,854
4/27/13 9:57 P

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Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


231 Maintenance Weeks
 
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MJREIMERS's Photo MJREIMERS Posts: 7,501
4/27/13 4:16 P

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emoticon emoticon job!

~Mako~


 August Minutes: 996
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 31,905
4/27/13 11:49 A

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






OZONE3's Photo OZONE3 Posts: 448
4/27/13 9:12 A

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Congratulations!! emoticon emoticon

Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,581
4/26/13 1:44 P

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emoticon Keep up the great work!


Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 174.5 
 
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FELINA's Photo FELINA SparkPoints: (173,718)
Fitness Minutes: (106,302)
Posts: 13,199
4/26/13 12:10 P

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492 Maintenance Weeks
 
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THMONGO's Photo THMONGO Posts: 11,276
4/26/13 11:07 A

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 current weight: 128.2 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (270,757)
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Posts: 22,233
4/26/13 9:43 A

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www.sparkpeople.com/mypage.asp?id=NA
NC
YANNE55

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

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