It's a great day in Indiana, still a bit chilly, but I'll take it!
Went over on calories yesterday --- I was 'on track' and then just before bed I pigged out on . . . of all things turkey breast meat. I was just going to have ONE piece and ended up eating much more. I guess if one is going to blow one's diet one is lucky to do it with healthy food. Ugh! Unfortunately, I feel it in my belly today---stupid, stupid, stupid. As a result, my weight (that food is still in my belly) is up again. 130.1 today.
Welcome to the team Sandi! Hope you enjoy our little group. And Maree, I hope you are feeling less tired. Maybe you'll get revived by days end and hopefully tomorrow will be better.
Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!
SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
My focus is fitness!
(I'm getting there . . . )
| current weight: -9.9 under