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DIDMIS's Photo DIDMIS Posts: 97,211
4/30/13 6:31 A

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After having pain since Sunday night I woke up this morning much better. My knee was giving me fits. Now I need prayer for my ribs which are sore also.
The PT came out yesterday and we had an easier session and he rubbed some bio freeze on my knee.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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BOPPY_'s Photo BOPPY_ SparkPoints: (68,160)
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4/30/13 12:18 A

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Linda (MoonChild8),

I thoroughly enjoyed your description. Thank you.

It made me remember, that my Mom used to make French Toast for Dinner, as a treat, two or three times per year. With two large sons and a large husband, we would easily do away with a loaf of bread, and a proportional number of eggs.

Now, I only eat egg whites of all those ingredients.

I'm too weak to even step foor in IHOP, ever. emoticon

Lee emoticon

Lee

May the fork (and tracker) be with you!


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MOONCHILD8's Photo MOONCHILD8 Posts: 6,524
4/23/13 9:39 P

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Hi All, I picked up my new eye glasses. They look great on me. I bought the transitions progressive lenses. I took Mom out to eat lunch at I HOP. I will not do that for another year. I had french toast bad choice. I will have protein like eggs next time. I walked my little doggie in the cold rain. Linda from bean town

Linda from bean town EST


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DIDMIS's Photo DIDMIS Posts: 97,211
4/23/13 9:21 P

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Had some friends do some grocery shopping for me. They have done so much for me.
She put the groceries away and saw I had a big load of towels I had washed earlier so she folded them and put them away and put the next load of washing in to wash. Just got them out of the dryer and hung up.
I am walking more and more inside. My operated leg is better than the other one now.
Irene


IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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BESSHAILE's Photo BESSHAILE Posts: 2,481
4/23/13 2:26 P

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Happy Birthday Marree - you young thing you.

Got a late start today - stayed up entirely too late with a new book. baaaad Bess. Sleepy now. But I pre-tracked all my meals today and kept them kind of light. I know I have 2 food challenging days coming up. Also going to the gym - aiming for 5 points of exercise or 75 minutes altogether. Good thing I have to walk downtown to deliver something in 30 minutes. That walk will keep me both awake and active.

Wishing everyone a happy Tuesday.

Believe it
Do it
Become it


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KEEPFIT2013's Photo KEEPFIT2013 SparkPoints: (14,104)
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4/23/13 1:38 P

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Wow...impressive exercises Hansbrink! I did my yoga and spin class last night and got up this morning for my Rise and Shine Yoga, put the clothes on the line and am just now taking a break from my work to check in.
Internet was down most of yesterday so got a bit behind...work from home and the internet is my connection to all the companies I support so was a tricky day :)
Back on track today though and am planning a walk later but right now need to get back to the projects at hand!!
Have a great day everyone!
emoticon

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HANSBRINK Posts: 2,637
4/23/13 12:04 P

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Cardio, core, Coach Nicole's Turkey Burner workout, two Sparkpeople videos, stretching.

MKELLY72's Photo MKELLY72 Posts: 1,926
4/23/13 11:51 A

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20 minute walk before work--hoping to get one in over lunch and/or after work too.

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



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LOGOULD's Photo LOGOULD SparkPoints: (89,207)
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4/23/13 11:08 A

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Happy Birthday Marree! You look AMAZING! I would have though early forties - hope I look that good in a few years!
Yesterday was better for me nutritionally, and weight dropped just over a pound - hopefully the rest of this weekends indulgences will see there way out in the next day or two.
Worked till 11PM last night and up early with the dogs, so I went back to bed and am now getting a slow start to the day. Got lots of chores to catch up on and lighting practice and hope to check out a new exercise video a friend gave me.
Have a fun and productive day everyone!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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THOMASINA57's Photo THOMASINA57 Posts: 798
4/23/13 10:53 A

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Happy Birthday Maree! I.m sure you will have a great day.

Yesterday I had another good day and this feeling good streak is wonderful! I am trying not to let aches and pains alter my moods and am working on staying positive as much as I can..

The sun is wonderful and I sure hope it lasts longer than a couple of days!



Reached goal weight 112 lbs November 23, 2012


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ONEWEIGH's Photo ONEWEIGH Posts: 1,129
4/23/13 10:05 A

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Happy Birthday Maree! May it be your best decade yet! I did OK on nutrition yesterday except for being high in sodium. I set up Italian beef in the slow cooker before leaving for work, so dinner is already made. Yesterday I finished the boat curtains and did a few kitchen things I've been putting off. I like celery root, but I'm not sure it's worth the effort! Now they're a nice salad and not two knarly brown lumps lurking in my crisper drawer! It should be a beautiful day today. I will miss most of it, working in the basement, but I will get out for walks. There's a new bakery open across the street and I did not take money on my walks yesterday to avoid the temptation of stopping in. You can smell the butter a half a block away!

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MRS_EVA_K's Photo MRS_EVA_K Posts: 3,608
4/23/13 9:39 A

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After a week of vacation I'm back. Today's plans, planting tomatoes, squash and cucumbers in the garden.

"We may encounter many defeats but we must not be defeated." --
Maya Angelou




~~~~~Co-leader of~~~~~
A Gathering of Goddesses



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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (150,527)
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4/23/13 8:27 A

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Happy Birthday Maree! emoticon

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JEP923's Photo JEP923 SparkPoints: (21,377)
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4/23/13 8:19 A

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Happy Tuesday! I feel like I'm getting back into the swing of things a bit! Have a great day!

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CELIAMINER's Photo CELIAMINER SparkPoints: (156,953)
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4/23/13 7:56 A

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emoticon Maree!

I looked at your pictures, Maree and Toni...no way do you two look 60!

Finally had a reasonable day yesterday between good exercise (brisk walk, challenging yoga class) and eating within my range.

Celia
Maintaining since May 19, 2012


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PHEBESS's Photo PHEBESS Posts: 31,952
4/23/13 7:55 A

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Calories toward low end of the range (stomach not feeling well since lunch) - not much cardio due to feeling yuck.

We camped for a week, had fun, got in tons of walking and a bit of hiking and swimming - didn't track calories but feel pretty okay about my nutrition. Mostly just had a great time!

"Dance as if no one is watching."


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POOHSCOUT1's Photo POOHSCOUT1 Posts: 364
4/23/13 7:28 A

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Happy birthday MARLEE. hope its a great one.

MOVING AND MAINTAINING. Yesterday is gone, let it go, tomorrow hasn't happened, don't long for it. Today is the present .........enjoy it


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LRSILVER's Photo LRSILVER SparkPoints: (122,022)
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4/23/13 7:12 A

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Good morning. I did better yesterday with staying in range and food choices.
Hoping to do zumba tonight.
Happy birthday to all celebrating.

Lynn
from Northern New Jersey


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Eastern Time Zone


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TORTISE110's Photo TORTISE110 Posts: 4,122
4/23/13 7:12 A

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Good morning. Happy birthday, Maree, and welcome to the 60 decade. I've liked it here and never thought I would (-: Something about knowing it's my life and my time and darn it, I'm going to do what I like and care about. It helps to be healthy, that is for sure.

And I agree you could be your grand daughter's Mom given how young and fit you look!! Anyway, have a good one!! I know this thread will be cheering you on.

I'm all about me today. Yoga, hair cut and then a massage-- a scheduling marvel.

Make it a good one, matesT





Toni
Go slow to go fast.
Maintaining since September 15, 2012


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THEIS58's Photo THEIS58 SparkPoints: (135,745)
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4/23/13 6:47 A

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KELLIEBEAN's Photo KELLIEBEAN Posts: 2,260
4/23/13 6:07 A

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Hi all. Happy birthday Maree! I agree on the birthday celebrations!

I woke up at 3am thinking it was Saturday. How disappointing. Must soldier on, much to get done this week at work.

I got three brisk 15 minute walks in yesterday then DH and I did a small motorcycle ride. It was a beautiful night.

Not sure what to do tonight, taking it easy on the legs for the 5K Saturday. More walks today for sure!

Happy Tuesday!


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"Even if you are losing, you might as well keep playing"

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Freshman Dallas Academy basketball player after losing 100-0


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MAREE1953's Photo MAREE1953 SparkPoints: (68,348)
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4/23/13 5:32 A

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Good morning! I'm headed to the gym for 30 min cardio and 60 min Pilates. Challenges all week with birthday celebration meals (yes today is my birthday) and Secretary's Day (now called Administrative Professional Day). I wish more people celebrated events with long walks or playing outside or flowers which can be planted... You get the picture!!

It's a new decade for me. 60 today. But I have to say last week when I took my 20 mo old granddaughter to Fun Shop, some thought she was my daughter :)). Ha! They were confused.

Hope all have a great day!!

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