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LRSILVER's Photo LRSILVER SparkPoints: (131,062)
Fitness Minutes: (123,292)
Posts: 3,836
4/24/13 8:54 A

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Wow that is awesome. You are such an inspiration!!

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


84 Maintenance Weeks
 
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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (60,852)
Fitness Minutes: (86,472)
Posts: 4,092
4/23/13 10:37 P

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Thank you all so much! I really appreciate you guys cheering me on in such a big way!

I appreciate you all, and all of your support and kind wishes.

emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



237 Maintenance Weeks
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,628
4/23/13 11:35 A

Community Team Member

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Congratulations on your success. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






Total SparkPoints: 159,812
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CELIAMINER's Photo CELIAMINER SparkPoints: (163,718)
Fitness Minutes: (95,630)
Posts: 11,287
4/23/13 7:57 A

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Thanks for staying here on SP and motivating the rest of us!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
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-5
MONGO2TEN's Photo MONGO2TEN Posts: 10,883
4/23/13 5:04 A

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emoticon emoticon emoticon emoticon



 current weight: 118.3 
 
180
162.25
144.5
126.75
109
MJREIMERS's Photo MJREIMERS Posts: 4,341
4/22/13 9:21 P

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emoticon on your three year anniversary of maintenance! emoticon

~Mako~


36 Days until:  Feast & Feathers10K
 
50
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0
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (60,852)
Fitness Minutes: (86,472)
Posts: 4,092
4/22/13 12:55 P

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Thank you all very much for recognizing such an important milestone. I really appreciate your kind thoughts and wishes.

Have an awesome day Sparklers!

emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



237 Maintenance Weeks
 
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,364
4/22/13 12:43 P

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emoticon Congratulations for maintaining for 3 years!!!!


Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 170.5 
 
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FELINA's Photo FELINA SparkPoints: (124,908)
Fitness Minutes: (84,865)
Posts: 11,406
4/22/13 10:34 A

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Total SparkPoints: 124,908
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,204)
Fitness Minutes: (101,706)
Posts: 21,489
4/22/13 10:06 A

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www.sparkpeople.com/mypage.asp?id=FI
TT
OBE2

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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