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MONGO2TEN's Photo MONGO2TEN Posts: 10,878
4/23/13 5:27 A

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Running this morning, back to spring cleaning and de-cluttering....if the weather holds out, a walk with hubby~

~Nancy



 current weight: 122.2 
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,521
4/22/13 8:19 P

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I weigh 123. I walked the doggie four times today. I took Mom out shopping and to the doctor's and bought a toilet raiser for the bathroom. Mom likes it and now she can get up easier. I need to have grab bars installed next. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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PAM_COOPER's Photo PAM_COOPER SparkPoints: (14,418)
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Posts: 355
4/22/13 6:47 P

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Lunch out with girlfriends today. Ate way too many tortilla chips, but everything else was reasonable. Not enough sleep the last few days either.

Weigh-in today was 124.1. However, after today I expect to be up to 130 by morning. lol

Back to routine tomorrow, I hope and better control.

Wiggle room on my weight! Getting consistent with exercise tipped the scales . . . in a good way~just don't think I need to lose any more--just get firm and fit!

SW: 275-276 Ht. 5'6"
GW: 135 (goal range: 130-140)
CW: 124.7
My focus is fitness!
(I'm getting there . . . )


 current weight: -9.9  under
 
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,275
4/22/13 12:42 P

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Weight 162.5 no change!

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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 current weight: 166.5 
 
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HANSBRINK Posts: 2,637
4/22/13 12:28 P

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Cardio, core, weights, two Sparkpeople videos, stretching. A morning walk.

ONEWEIGH's Photo ONEWEIGH Posts: 1,129
4/22/13 11:11 A

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After two days of iffy weather today looks like it's going to be a beauty...so naturally, it's a work day! emoticon I got the boat curtains sewn except the privacy curtain for the head. Husband hung the rod for that one yesterday, so it's just a matter of getting it sewn. I'm going on a carb extravaganza for a few days. Husband bought garlic bread yesterday so I'm making it the centerpoint of two meals. Got mini bagels for breakfasts and I'm planning on Italian beef sandwiches for one or two meals this week. I think that's more bread than I've had in the last six months! Went a bit over on calories yesterday and way over on sodium. Should do better today on calories, but I'm still too salty!

 current weight: 126.6 
 
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THOMASINA57's Photo THOMASINA57 Posts: 798
4/22/13 11:01 A

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Wow, it sure sounds like everyone had a productive weekend. I did too..

Yesterday I got 3 loads of laundry hung outside to dry, walked the dogs for an hour, did a 50 session on my stationary bike, baked 4 loaves of whole grain bread and one big round loaf of Finnish sourdough rye. Phewww.. it was a lot, but the amazing part was I had the energy to do it..

Today is an easy day of yoga and just putzing around catching up on little things..

Have a great day everyone

Reached goal weight 112 lbs November 23, 2012


 current weight: -3.5  under
 
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MKELLY72's Photo MKELLY72 Posts: 1,926
4/22/13 10:34 A

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Had a GREAT weekend--so productive. Whole yard is raked up and hauled away--was in and out of the house in 20 minute increments alternating between raking and rolling daughter's hair in hot rollers, polishing her toe nails--gave her a manicure--she went off to have my sister finish the hair ( I can't french braid nice like my sister does) and I finished raking--went for a nice walk--boyfriend fixed my slow kitchen drain, and we went to the "grand march" for prom at the school. Sunday--loaded up all the yard stuff in the truck, got son to meeting point with his band director--back home to finish up yard and just sit outside in the sunshine and visit with my daughter (who had just crawled out of bed) and my boyfriend before getting ready for concert--ended the weekend with pizza--haven't had that in weeks!
Weight is still on track!
Have a great week, everyone!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



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 Pounds lost: 70.2 
 
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LOGOULD's Photo LOGOULD SparkPoints: (89,198)
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Posts: 4,378
4/22/13 10:12 A

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Ahh, Monday. Rough weigh in this AM. The scale showed THREE pounds up - and I'm pretty sure that two days did not add three pounds, even if my nutrition wasn't the best and I didn't get to tracking food on Saturday. That's going to mess with my averaging for sure, but it is a wake up call for me that I cannot get lax about tracking and recording my food - not for even a day until I am comfortably in my maintenance range for some time. Got to get moving and then work 2-11 tonight. Finally a day off tomorrow with not too much scheduled. Good thing as I have a ton of chores to catch up. Hope everyone has a lovely Monday and a good week!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
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THEIS58's Photo THEIS58 SparkPoints: (135,745)
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Posts: 5,205
4/22/13 9:01 A

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122

 current weight: 138.0 
 
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JEP923's Photo JEP923 SparkPoints: (21,377)
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4/22/13 8:58 A

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Happy Monday! I'm dragging, but I'm out of bed! Have a great day!

 current weight: -6.8  under
 
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KELLIEBEAN's Photo KELLIEBEAN Posts: 2,260
4/22/13 7:59 A

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Gooooood mornin! Hope everyone has a great Monday after an active weekend.

I didn't get my bike ride in yesterday but I did two brisk 15 min walks with the dog, the SP Jump Start Cardio, then the Cardio Kick, then the Barre Arms video I think it was, then the SP seated upper body video. My arms are barking this morning so that's good.

It's going to be a nice day today so I plan on hitting the walking path at work a couple times today.

Happy Monday to all!




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Co-Leader of the SP Class March 2-8 2014 team
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"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -1.0  under
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (156,941)
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4/22/13 7:29 A

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Sheesh, cold enough...again...to break out the winter coat. Neither side of my brain wants to come to grips with this. Yesterday was cold, too, but the wind died down, so the sun compensated some. We had two good hikes, one at a state park and one at a national park. Today, I'll try for my walk at lunch, because I'm on a decent streak for 10,000+ steps daily. Tonight is yoga, so it's my loooong day.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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BESSHAILE's Photo BESSHAILE Posts: 2,481
4/22/13 7:11 A

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It sounds like we all got active this weekend. We had beautiful sunny skies yesterday but it was c c c c cold! Had to build a fire in the stove - in the morning. brrrrr.

I did some pretty serious thinking about What Next - as I sink into this maintenance place - and as promised, my Left Brain created a plan with my Right Brain late last night. I posted about it in a blog. Nothing so helps me figure things out as well as blogging.

Today it's going to be 30 minutes of aerobics and about the same of ST. I still want to get those 25 push-ups under my belt and when I finally got back to them on Saturday I could only do 8.

Happy Monday.

Edited by: BESSHAILE at: 4/22/2013 (07:13)
Believe it
Do it
Become it


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-AMANDA79-'s Photo -AMANDA79- Posts: 3,394
4/22/13 7:09 A

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Good morning team!

Weight is up this morning. Will focus on drinking plenty of water today. Ran 2 miles on the treadmill this morning. Feeling really tired.

The high is supposed to be 77 here today and 46 tomorrow!! UGH!

Everyone have a great day!

~Mandy~
I'll make it to the moon, if I have to crawl.

Maintaining since August 2012

Central Time Zone


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LRSILVER's Photo LRSILVER SparkPoints: (122,020)
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4/22/13 7:02 A

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Toni,
I am with you. I had great workouts yesterday. I am in better control of my eating, and feel so much better. I am starting the day on my exercise bike, off to work and then zumba later.

I am determined not to regain those 35 + pounds.
Lynn

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


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TORTISE110's Photo TORTISE110 Posts: 4,122
4/22/13 6:44 A

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Good morning. I can hear us all stretching and looking to go outside to play. I know I sure am ready to shake off winter for spring.

I did two really great workouts this weekend and feel totally back at it after last weekends sickness.

Wishing everyone a healthy, active Monday!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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MONGO2TEN's Photo MONGO2TEN Posts: 10,878
4/22/13 5:37 A

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Beautiful day here - bike ride planned, lots of cleaning, laundry...weeding my flower beds! Hoping to spend oodles of time outside!

~Nancy



 current weight: 122.2 
 
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MAREE1953's Photo MAREE1953 SparkPoints: (68,348)
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4/22/13 5:25 A

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Good Monday morning. Wow I slept well--must be all that fresh air yesterday. It was a real bonus day as the clouds which were predicted did not roll in and we had a beautiful day. I bought and planted a flat of flowers. :))

Headed to gym for 30 min cardio and 60 min ST class. I may get to take a walk at lunch too.

Hope everyone has a wonderful day!!

Edited by: MAREE1953 at: 4/22/2013 (05:26)
 current weight: 3.9  over
 
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