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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,336
4/21/13 8:41 P

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Congratulations. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
154,574 SparkPoints
FELINA's Photo FELINA SparkPoints: (123,127)
Fitness Minutes: (84,316)
Posts: 11,389
4/21/13 10:52 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

 
123,127 SparkPoints
MOONCHILD8's Photo MOONCHILD8 Posts: 6,635
4/20/13 9:01 P

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Congratulations on maintaining for two years! Best wishes for many more. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
4/20/13 8:23 P

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emoticon emoticon emoticon



 current weight: 126.2 
 
180
162.25
144.5
126.75
109
CELIAMINER's Photo CELIAMINER SparkPoints: (161,405)
Fitness Minutes: (93,918)
Posts: 11,286
4/20/13 6:30 P

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emoticon Ginny7!!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 4,144
4/20/13 4:43 P

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emoticon and welcome to the club! I just celebrated my emoticon ! We are beating the odds. Keep it up! emoticon

~Mako~


11 Days until:  Double1/2 Mary Marathon.
 
50
37
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12
0
NELLJONES's Photo NELLJONES SparkPoints: (216,369)
Fitness Minutes: (154,690)
Posts: 61,895
4/20/13 12:20 P

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Great news!!

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 
216,369 SparkPoints
LAURIE5658's Photo LAURIE5658 SparkPoints: (194,565)
Fitness Minutes: (100,137)
Posts: 21,466
4/20/13 11:49 A

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www.sparkpeople.com/mypage.asp?id=G1
NN
Y7

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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