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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,785
4/21/13 8:41 P

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Congratulations. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
145,039 SparkPoints
FELINA's Photo FELINA SparkPoints: (118,863)
Fitness Minutes: (82,599)
Posts: 10,877
4/21/13 10:52 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

 
118,863 SparkPoints
MOONCHILD8's Photo MOONCHILD8 Posts: 6,512
4/20/13 9:01 P

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Congratulations on maintaining for two years! Best wishes for many more. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,877
4/20/13 8:23 P

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emoticon emoticon emoticon



 current weight: 115.0 
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (156,512)
Fitness Minutes: (88,473)
Posts: 11,281
4/20/13 6:30 P

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emoticon Ginny7!!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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MJREIMERS's Photo MJREIMERS Posts: 3,625
4/20/13 4:43 P

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emoticon and welcome to the club! I just celebrated my emoticon ! We are beating the odds. Keep it up! emoticon

~Mako~


9 Days until:  Canal Run 10k in Hancock, MI
 
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NELLJONES's Photo NELLJONES SparkPoints: (203,097)
Fitness Minutes: (145,690)
Posts: 60,514
4/20/13 12:20 P

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Great news!!

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.4  under
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (190,454)
Fitness Minutes: (97,461)
Posts: 21,408
4/20/13 11:49 A

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www.sparkpeople.com/mypage.asp?id=G1
NN
Y7

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 5/19 5/19/2013 10:20:15 PM
LESLIELENORE has maintained for ONE YEAR! 5/17/2014 9:14:47 PM
DEBBYFROMMT has maintained for TWO YEARS! 11/6/2013 11:37:23 AM
Daily check in 6/25 6/27/2014 5:35:49 PM
Daily check in 6/13 - Fri the 13th! 6/14/2014 10:28:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x53041503

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