Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (217,341)
Fitness Minutes: (116,712)
Posts: 21,822
4/14/13 8:55 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MJ
RE
IMERS

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 135.6 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/26 6/27/2015 1:17:03 AM
Daily check in 6/6 6/9/2014 8:25:39 PM
Daily check in 10/23 10/24/2014 3:19:27 PM
Daily Check In 5/26/14 5/27/2014 9:23:38 AM
Daily check in 12/15 12/16/2014 12:14:40 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52967972

Review our Community Guidelines




x Lose 10 Pounds by August 14! Get a FREE Personalized Plan