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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,069)
Fitness Minutes: (99,876)
Posts: 21,459
4/14/13 8:55 P

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www.sparkpeople.com/mypage.asp?id=MJ
RE
IMERS

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/12 7/13/2013 8:21:03 PM
COACHMOMMY has maintained for THREE YEARS! 4/2/2014 4:54:40 PM
JSTETSER has maintained for ONE YEAR! 3/13/2014 7:51:31 PM
daily check-in 7/15 7/16/2014 11:47:10 AM
KEEPITSIMPLE_ has maintained for FOUR YEARS! 4/28/2014 9:03:36 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52967972

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