Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (274,924)
Fitness Minutes: (128,510)
Posts: 22,255
4/14/13 8:55 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MJ
RE
IMERS

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 October Minutes: 450
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
What was your method? And other Q's 9/13/2016 6:08:07 AM
Daily check in 2/10 2/10/2017 11:13:56 AM
Daily check in 6/15 6/16/2017 12:59:36 AM
Goal Range 9/13/2016 6:49:04 PM
Daily check in 10/14 10/14/2017 9:46:05 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52967972

Review our Community Guidelines