Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,380)
Fitness Minutes: (101,975)
Posts: 21,489
4/14/13 8:55 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MJ
RE
IMERS

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/11 1/12/2014 4:35:13 PM
Daily check in 7/28 7/28/2013 11:01:16 PM
Daily check in 1/23 1/24/2014 11:51:25 PM
OOLALA53 has maintained for TWO YEARS! 3/22/2014 1:48:13 PM
ALMOST BACK TO GOAL 10/4/2014 7:53:59 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52967972

Review our Community Guidelines