1
 
Author: Sorting Last Post on Top ↓ Message:
GLASSART43's Photo GLASSART43 SparkPoints: (117,308)
Fitness Minutes: (61,637)
Posts: 5,770
4/16/13 12:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thank you, everyone, for visiting my page and helping me celebrate. I must admit that I forgot the exact date until I got online yesterday morning. Too wrapped up in a major move this week to think of much else!

It's been almost 2 years since I seriously dedicated myself to my health. I'm so grateful to SP and the support I've found here, and the motivation to do the the hard work to maintain.

emoticon emoticon

~ Marianne from California

Goal: Maintain at 145

Camp Wannabefit
RV Enthusiasts


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
JOANNEHOLL1's Photo JOANNEHOLL1 Posts: 548
4/16/13 11:07 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



 current weight: 221.0 
 
235
220
205
190
175
MJREIMERS's Photo MJREIMERS Posts: 3,902
4/15/13 3:03 P

My SparkPage
Send Private Message
Reply
emoticon on a job emoticon

~Mako~


11 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (192,482)
Fitness Minutes: (98,973)
Posts: 21,440
4/14/13 8:55 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=GL
AS
SART43

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



245 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3/18 3/19/2014 8:12:03 AM
Daily check in 8/14 8/14/2013 5:23:08 PM
Daily check in March 1st!! 3/1/2014 11:08:34 PM
daily check-in august 15 8/15/2013 10:16:12 PM
what food did you pass by today 3/11/2014 7:14:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52967970

Review our Community Guidelines