Thank you so much. I have been looking forward to this day for a long time! I am prouder of my two years of maintenance than of the actual weight loss. I have been trying to find the stats for regain after two years of maintenance and I found it right here--only 50% Gosh, that has dropped drastically from that 95% regain stat you always read. I am very very happy about that. For the first time, I feel confident that I CAN keep this weight off forever. But, as always, wish me luck!!
One Step at a Time....But Always Forward!
Pounds lost: 20.4
Fitness Minutes: (166,090) Posts: 65,158 4/14/13 9:28 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.