Advertisement -- Learn more about ads on this site.
 

team1111forum


  Team Forum
At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   NORTHWOODSMOM8 has maintained for TWO YEARS!!! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MJREIMERS
MJREIMERS's Photo Posts: 3,203
4/9/13 5:12 P

MJREIMERS's SparkPage
Send Private Message
Reply
emoticon job! Keep up the healthy living!

~Mako~


3 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0


ELIZABETH5268
ELIZABETH5268's Photo SparkPoints: (41,414)
Fitness Minutes: (14,725)
Posts: 1,154
4/8/13 2:10 P

ELIZABETH5268's SparkPage
Send Private Message
Reply
This team is very supportive, I'm so glad I foudn it. Great info!


 April Minutes: 0
 
0
150
300
450
600


LAURIE5658
LAURIE5658's Photo SparkPoints: (186,528)
Fitness Minutes: (95,208)
Posts: 21,335
4/8/13 9:45 A

LAURIE5658's SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=NORTHWOO
DSMOM8

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

*clinical.diabetesjournals.org/content/26/3
/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversaries

Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



229 Maintenance Weeks
 
0
60
120
180
240


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52879056

Review our Community Guidelines