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MJREIMERS's Photo MJREIMERS Posts: 3,722
4/9/13 5:12 P

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emoticon job! Keep up the healthy living!

~Mako~


38 Days until:  Logan View 1/2 Marathon.
 
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ELIZABETH5268's Photo ELIZABETH5268 SparkPoints: (43,178)
Fitness Minutes: (14,855)
Posts: 1,163
4/8/13 2:10 P

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This team is very supportive, I'm so glad I foudn it. Great info!

108 Days until:  Due Date
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,163)
Fitness Minutes: (98,167)
Posts: 21,417
4/8/13 9:45 A

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www.sparkpeople.com/mypage.asp?id=NO
RT
HWOODSMOM8

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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Question for Maintainers! Please Help! 5/19/2013 1:37:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52879056

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