Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,527
4/9/13 5:12 P

My SparkPage
Send Private Message
Reply
emoticon job! Keep up the healthy living!

~Mako~


0 Days until:  GOATz 24 Hour Challenge 1/2 Ironman
 
50
37
25
12
0
ELIZABETH5268's Photo ELIZABETH5268 SparkPoints: (52,610)
Fitness Minutes: (17,503)
Posts: 1,330
4/8/13 2:10 P

My SparkPage
Send Private Message
Reply
This team is very supportive, I'm so glad I foudn it. Great info!

 current weight: 136.8 
 
170
161.25
152.5
143.75
135
LAURIE5658's Photo LAURIE5658 SparkPoints: (285,319)
Fitness Minutes: (138,568)
Posts: 22,293
4/8/13 9:45 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=NO
RT
HWOODSMOM8

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 February Minutes: 2,574
 
0
500
1000
1500
2000
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 12/21 12/21/2017 11:53:05 AM
Daily check in 1/16 1/16/2017 10:03:50 PM
Daily check in 9/21 9/22/2017 3:05:07 AM
A Lesson From the Biggest Loser 11/8/2017 8:05:55 PM
Daily check in 4/2 4/2/2017 11:12:46 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52879056

Review our Community Guidelines