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MJREIMERS's Photo MJREIMERS Posts: 4,359
4/9/13 5:10 P

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emoticon emoticon on your two years of successful healthy living!!!

~Mako~


33 Days until:  Feast & Feathers10K
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
4/8/13 6:19 P

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emoticon thank you all for the support! Love this team emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


185 Maintenance Weeks
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (163,749)
Fitness Minutes: (95,630)
Posts: 11,287
4/7/13 9:31 A

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Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (197,433)
Fitness Minutes: (102,055)
Posts: 21,490
4/6/13 4:28 P

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www.sparkpeople.com/mypage.asp?id=EL
EC
TRALYTE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52856331

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