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MJREIMERS's Photo MJREIMERS Posts: 3,722
4/9/13 5:10 P

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emoticon emoticon on your two years of successful healthy living!!!

~Mako~


39 Days until:  Logan View 1/2 Marathon.
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
4/8/13 6:19 P

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emoticon thank you all for the support! Love this team emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


172 Maintenance Weeks
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (157,548)
Fitness Minutes: (89,344)
Posts: 11,282
4/7/13 9:31 A

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Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
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-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,163)
Fitness Minutes: (98,165)
Posts: 21,417
4/6/13 4:28 P

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www.sparkpeople.com/mypage.asp?id=EL
EC
TRALYTE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 4/25 4/26/2014 10:04:21 PM
XRAYLADY65 has maintained for THREE YEARS!!! 7/1/2014 9:52:42 PM
Daily check in 5/31 6/1/2013 4:40:41 PM
Daily check in 4/3 4/4/2014 8:28:28 AM
MAREE1953 has maintained for THREE YEARS!!! 6/15/2014 2:25:34 PM

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