Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,918
4/9/13 5:10 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on your two years of successful healthy living!!!

~Mako~


 February Minutes: 120
 
0
625
1250
1875
2500
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
4/8/13 6:19 P

Send Private Message
Reply
emoticon thank you all for the support! Love this team emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


199 Maintenance Weeks
 
0
50
100
150
200
CELIAMINER's Photo CELIAMINER SparkPoints: (170,132)
Fitness Minutes: (101,990)
Posts: 11,293
4/7/13 9:31 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (205,765)
Fitness Minutes: (109,740)
Posts: 21,675
4/6/13 4:28 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=EL
EC
TRALYTE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 132.2 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/12 1/12/2014 9:02:00 PM
Daily check in 4/10 4/11/2014 3:45:24 PM
SparkPeople App: No Longer Free? 1/12/2014 12:17:43 PM
Daily check in 5/25 5/26/2014 12:33:37 AM
Daily check in 9/27 10/1/2014 11:44:54 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52856331

Review our Community Guidelines




x Lose 10 Pounds by March 15! Get a FREE Personalized Plan