Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,943
4/9/13 5:10 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on your two years of successful healthy living!!!

~Mako~


4 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
4/8/13 6:19 P

Send Private Message
Reply
emoticon thank you all for the support! Love this team emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


177 Maintenance Weeks
 
0
45
90
135
180
CELIAMINER's Photo CELIAMINER SparkPoints: (159,488)
Fitness Minutes: (92,262)
Posts: 11,284
4/7/13 9:31 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (192,866)
Fitness Minutes: (99,182)
Posts: 21,442
4/6/13 4:28 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=EL
EC
TRALYTE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



246 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily Check in 11/20 11/20/2013 9:27:07 PM
Daily check-in 10/13 10/13/2013 9:10:32 PM
Daily check in 10/23 10/24/2013 7:23:53 PM
Daily check in 8/8 8/9/2013 1:12:18 PM
Daily check in 8/10 8/11/2014 3:08:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52856331

Review our Community Guidelines