Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,649
4/9/13 5:17 P

My SparkPage
Send Private Message
Reply
emoticon on your first year of maintenance! Keep at it!

~Mako~


FELINA's Photo FELINA Posts: 11,417
4/2/13 9:30 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Total SparkPoints: 127,517
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LAURIE5658's Photo LAURIE5658 SparkPoints: (201,539)
Fitness Minutes: (105,845)
Posts: 21,541
4/1/13 10:31 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=JE
RS
YGRL

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,193
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
what food did you pass by today 3/11/2014 7:14:59 PM
Daily check in 9/25 9/26/2013 2:41:15 PM
Daily check in March 1st!! 3/1/2014 11:08:34 PM
Daily check in 8/10 8/11/2014 3:08:09 PM
Daily 11/14 11/15/2013 5:30:19 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52778620

Review our Community Guidelines