Author: Sorting Last Post on Top ↓ Message:
FELINA's Photo FELINA Posts: 11,514
4/2/13 9:35 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Total SparkPoints: 137,767
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DANMAR1 Posts: 798
3/31/13 6:59 P

My SparkPage
Send Private Message
Reply
Way to go!!!

Margarette


195 Maintenance Weeks
 
0
50
100
150
200
POINDEXTRA's Photo POINDEXTRA Posts: 482
3/31/13 2:55 P

My SparkPage
Send Private Message
Reply
Terrific!

 current weight: 2.9  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 6,180
3/31/13 12:33 P

My SparkPage
Send Private Message
Reply
emoticon emoticon job!

~Mako~


 August Minutes: 0
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,401)
Fitness Minutes: (118,078)
Posts: 21,840
3/31/13 11:44 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PC
AS
EY7

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 134.6 
 
137
135.5
134
132.5
131
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/21 1/25/2015 2:37:09 PM
Daily check in 12/20 12/23/2014 7:21:09 PM
Daily check in 3/31 4/3/2015 9:36:53 AM
Daily check in 8/8 8/9/2014 3:38:55 PM
Nudging another onto the path 6/12/2014 4:55:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52765587

Review our Community Guidelines




x Lose 10 Pounds by September 12! Get a FREE Personalized Plan