Author: Sorting Last Post on Top ↓ Message:
JOANNEHOLL1's Photo JOANNEHOLL1 Posts: 548
4/1/13 10:13 A

My SparkPage
Send Private Message
Reply
You are inspiring! emoticon



 current weight: 221.0 
 
235
220
205
190
175
CELIAMINER's Photo CELIAMINER SparkPoints: (214,308)
Fitness Minutes: (117,404)
Posts: 11,297
3/31/13 5:51 A

My SparkPage
Send Private Message
Reply
Fabulous!!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
FELINA's Photo FELINA SparkPoints: (162,731)
Fitness Minutes: (104,701)
Posts: 12,638
3/31/13 5:29 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

441 Maintenance Weeks
 
0
115
230
345
460
MJREIMERS's Photo MJREIMERS Posts: 7,173
3/30/13 7:16 P

My SparkPage
Send Private Message
Reply
emoticon on your two year anniversary!!! emoticon

~Mako~


 August Minutes: 1,555
 
0
625
1250
1875
2500
POINDEXTRA's Photo POINDEXTRA Posts: 1,423
3/30/13 5:35 P

My SparkPage
Send Private Message
Reply
Contratulations!

Maintenance is as much work as losing, but it has the advantage of allowing us to do it in cuter clothes - BESSHAILE

Maintaining since March 2003
Original goal weight 133
Current goal weight 120 (+/- 3% = 116.4 to 123.6)


 current weight: -1.9  under
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (246,902)
Fitness Minutes: (125,091)
Posts: 22,073
3/30/13 12:58 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=CO
AC
HMOMMY

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/16 7/17/2015 8:46:31 PM
Daily check in 1/8 1/9/2016 1:56:16 AM
DEVOTIONALS FOR DIETERS 12/7/2015 3:58:11 AM
Daily check in 12/4 12/5/2015 12:35:47 AM
Daily check in 7/28 7/28/2016 10:41:05 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52755290

Review our Community Guidelines


x Lose 10 Pounds by October 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.