Checking in after a long deep sleep. I seldom suffer from insomnia but man - did it kibosh me this week. I left the office around 2, though I didn't really think I was all that sleepy - I just new I was running on empty. Good thing, too, because even in the bright light of day, on the long straight stretch of highway I got sort of drowsy and had to open the car windows and sit up straight to stay awake.
Hot bath, clean sheets, slid into bed at 2 and woke up 3 hours later with my big white labrador cuddled up next to me. He wanted to make sure I was alright. Got good zzz's last night too so today I'm raring to go with a long day ahead of me:
Strength training in the morning
Walk at lunch
Dinner with girlfriend
Evening budget meeting with county officials
and then - tomorrow is FridayFridayFridayFridayFriday!
Hope everyone is feelin' the Friday get closer.
|52 Maintenance Weeks