G' morning, team!
Kellie, your workouts sound intense and I hope after the burn you are feeling strong! Maree, you sound focused on food and fitness, as does Bess. So smart to plan ahead around a birthday splurge too. We need a voodoo spell to get rid of that vertigo, Irene. Thanks for hanging in with us even though you don't feel well.
I had a good workout day yesterday and went to dinner and a movie last night with a friend. (Silver Lining Playbook). Salty restaurant meal, but I didn't overeat. To think I didn't taste all the salt in restaurant meals before Spark!
Pushing myself to do a long walk this morning. My yoga class is on break, but I think I've found another to slip in for tomorrow.
Have a moving day everyone!
Go slow to go fast.
Maintaining since September 15, 2012
| current weight: 3.0 over