Hi Team! I'm checking in later than normal due to the fact that I slept so well!! Yaay! I'm hoping this is a new trend.
I was proud of my snow shoveling yesterday morning--we ended up with 18.5 inches and made the national news! We have a very long driveway and it took me about 100 min. all by myself. It's gratifying to see the payoff from a healthy lifestyle and blessing of good health. I'm also proud of my strong work ethic as several didn't make it in to the office. It takes a lot more than that to keep me away.
Nutrition was good yesterday (still need to add to tracker) and we celebrated some good news with grilled marinated flank steak--one of my favorites.
Today I did my usual Tues routine of 30 min treadmill interval and 60 min pilates. Felt a little muscle ache in my back from yesterday, but not much considering! I am enjoying full sunshine and watching all this snow melt away. Forecast of 50+ this weekend! Yaay!
Take care (especially you, Irene) and hope everyone has a happy, healthy Tuesday!
| current weight: -1.5 under