Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,513
3/23/13 9:50 P

My SparkPage
Send Private Message
Reply
emoticon on a job emoticon You should be so proud!!!!

~Mako~


 November Minutes: 822
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (277,765)
Fitness Minutes: (130,534)
Posts: 22,264
3/22/13 9:08 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=AD
RI
ENNIE

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 November Minutes: 1,397
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 9/20 9/21/2016 10:12:01 AM
Daily check in 9/17 9/18/2016 4:20:46 AM
Daily check in 9/12 9/13/2016 1:20:24 AM
Daily check in 6/27 6/27/2017 6:58:41 PM
Daily check in 6/21 6/22/2017 1:44:22 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52644648

Review our Community Guidelines