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MJREIMERS's Photo MJREIMERS Posts: 4,690
3/23/13 9:50 P

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emoticon on a job emoticon You should be so proud!!!!

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,904)
Fitness Minutes: (106,124)
Posts: 21,545
3/22/13 9:08 A

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www.sparkpeople.com/mypage.asp?id=AD
RI
ENNIE

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/20 10/22/2013 2:54:38 PM
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Thank You for the Support! 12/18/2013 10:18:37 AM
Daily check in 4/22 4/23/2014 2:31:22 PM
Original Maintainers Thank You Goodie! 12/29/2013 2:06:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52644648

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