Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,970
3/23/13 9:47 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on your accomplishment!

~Mako~


0 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
JOANNEHOLL1's Photo JOANNEHOLL1 Posts: 548
3/22/13 12:18 P

My SparkPage
Send Private Message
Reply
emoticon

Well Done!!!



 current weight: 221.0 
 
235
220
205
190
175
FELINA's Photo FELINA SparkPoints: (121,834)
Fitness Minutes: (83,835)
Posts: 11,230
3/21/13 11:12 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 
121,834 SparkPoints
POINDEXTRA's Photo POINDEXTRA Posts: 269
3/20/13 2:22 P

My SparkPage
Send Private Message
Reply
Congratulations!

 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (193,078)
Fitness Minutes: (99,353)
Posts: 21,446
3/20/13 11:03 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=NE
W-
CAZ

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



247 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
RED_RAN_AMBER has maintained for TWO YEARS! 10/5/2013 6:03:34 PM
SWEDE_SU has maintained for ONE YEAR!!! 8/14/2013 5:34:35 AM
Daily check in 6/27 6/28/2014 8:12:51 PM
Daily check in 7/21 7/22/2014 7:10:03 PM
Daily check in 6/28 6/30/2013 11:12:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52617747

Review our Community Guidelines