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TORTISE110's Photo TORTISE110 Posts: 6,621
3/24/13 5:21 A

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Your success is inspiring! Wonderful to hear and so happy for you!!

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Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 152.0 
 
172
165.25
158.5
151.75
145
MJREIMERS's Photo MJREIMERS Posts: 7,142
3/23/13 9:52 P

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emoticon job on your five years of maintenance! emoticon and here's to many more years of health!

~Mako~


 July Minutes: 2,128
 
0
625
1250
1875
2500
FELINA's Photo FELINA SparkPoints: (160,177)
Fitness Minutes: (103,735)
Posts: 12,509
3/21/13 3:07 P

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for the support, encouragement and the Woo Hoo Goodie !
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Total SparkPoints: 160,177
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
POINDEXTRA's Photo POINDEXTRA Posts: 1,369
3/20/13 2:25 P

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Terrific!

Maintenance is as much work as losing, but it has the advantage of allowing us to do it in cuter clothes - BESSHAILE

Maintaining since March 2003
Original goal weight 133
Current goal weight 120 (+/- 3% = 116.4 to 123.6)


 current weight: -0.6  under
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (245,041)
Fitness Minutes: (124,926)
Posts: 22,058
3/20/13 11:02 A

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www.sparkpeople.com/mypage.asp?id=FE
LI
NA

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Head on over to the page to offer congratulations!
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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

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