Author: Sorting Last Post on Top ↓ Message:
TORTISE110's Photo TORTISE110 Posts: 4,746
3/24/13 5:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Your success is inspiring! Wonderful to hear and so happy for you!!

emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 149.0 
 
151
149.5
148
146.5
145
MJREIMERS's Photo MJREIMERS Posts: 4,698
3/23/13 9:52 P

My SparkPage
Send Private Message
Reply
emoticon job on your five years of maintenance! emoticon and here's to many more years of health!

~Mako~


FELINA's Photo FELINA Posts: 11,417
3/21/13 3:07 P

My SparkPage
Send Private Message
Reply
emoticon
for the support, encouragement and the Woo Hoo Goodie !
emoticon

Total SparkPoints: 127,769
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
POINDEXTRA's Photo POINDEXTRA Posts: 293
3/20/13 2:25 P

My SparkPage
Send Private Message
Reply
Terrific!

 current weight: 6.0  over
 
10
5
0
-5
-10
LAURIE5658's Photo LAURIE5658 SparkPoints: (201,972)
Fitness Minutes: (106,140)
Posts: 21,548
3/20/13 11:02 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=FE
LI
NA

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,488
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 9/27 10/1/2014 11:44:54 AM
daily check-in 7/15 7/16/2014 11:47:10 AM
Daily check in 6/8 6/20/2014 6:49:27 PM
MAMABUGAZ has maintained for TWO YEARS! 10/7/2013 9:27:32 AM
Daily check in 10/29 10/30/2014 2:04:34 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52617724

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan