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TOPIC:   Daily Check in 3-12 


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XRAYLADY65
XRAYLADY65's Photo SparkPoints: (56,396)
Fitness Minutes: (50,349)
Posts: 1,772
3/12/13 9:57 P

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50 minutes elliptical... level nine... random hills... kicked m butt


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


 April Minutes: 1,286
 
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MOONCHILD8
MOONCHILD8's Photo Posts: 6,375
3/12/13 4:46 P

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Hi All, I am still sick but did Tai Chi and walked the dog. Best wishes, Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
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MJZHERE
Posts: 624
3/12/13 2:08 P

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Beautiful weather here once again - sunny and calls to be outside. Plan to enjoy it all I can.


81 Maintenance Weeks
 
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MKELLY72
MKELLY72's Photo Posts: 1,919
3/12/13 1:43 P

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Been so busy at work and at home--haven't checked in in a while--had a great Birthday, and I'm going to have to come back and catch up on everyone during my next break :) Weight is up a little bit(still in my range)--but that's what Birthday cake does :) Bringing it back down again

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 84.0 
 
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GETFIT2LIVE
GETFIT2LIVE's Photo Posts: 4,827
3/12/13 12:55 P

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Good Tuesday morning all! I always have a hard time adjusting to DST as well, takes several days before I feel back in sync. I did make it up and to the gym this morning, though, so off to a good start with a light breakfast and a run on the treadmill. Have a great day!

Denise (Half Fanatic #1279) - PDT Time Zone

"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot

Body Bugg & Body Media GoWear Fit Co-Leader


89 Maintenance Weeks
 
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JEP923
JEP923's Photo SparkPoints: (21,377)
Fitness Minutes: (24,530)
Posts: 565
3/12/13 11:43 A

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Morning everyone! Still adjusting to DST over here, but it's getting a little better. I still managed to have a good breakfast and workout this morning. Hoping my day at work goes as easy as it did yesterday.


 current weight: -6.8  under
 
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THOMASINA57
THOMASINA57's Photo Posts: 794
3/12/13 11:23 A

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Good Morning Team..

I'm still waking up tired, a couple more days and hopefully I'll be adjusted to daylight savings time..

I hope everyone has a great day..

Reached goal weight 112 lbs November 23, 2012


 current weight: -3.5  under
 
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ONEWEIGH
ONEWEIGH's Photo Posts: 1,074
3/12/13 10:05 A

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Not feeling well this morning. Would have liked another few hours in bed. But work calls. Body still wants to hang on to weight. Hope to feel better once I have my coffee and the sun comes up. emoticon


 current weight: 124.4 
 
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TORTISE110
TORTISE110's Photo Posts: 3,668
3/12/13 8:30 A

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The only sunshine for me today is on this thread! It is one dreary morning. But no excuses here as I get the news from everyone waking up and moving on distant shores. Helloooo, I say to Jakarta, England, Chicago and places nearer to me in Virginia. Thanks for the inspiration. Filing Fresh D'Lite for further reference LOGOULD. And Maree, it's the latest news...we pear shaped women have a healthy profile. I know. Tell THAT to my mirror!
Enjoying you all and energized to get going myself. Now where is that rain slicker?

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 148.0 
 
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LOGOULD
LOGOULD's Photo SparkPoints: (82,436)
Fitness Minutes: (28,165)
Posts: 4,276
3/12/13 6:51 A

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Feeling like I'm getting back into the swing a little more. Finally saw a little movement on the scale this morning, thankfully. Went to a wonderful seminar on running smarter, faster and without injury at one of the local running stores last night. On the way, stopped at a newer restaurant around here called Fresh D'Lite. If you have one near you, GO THERE. All fresh foods and every dish on the menu is 550 calories or less. I have the steak griller bowl. Perfect med./rare steak, grilled veggies and brown rice with a fresh orange for a side..;..YUMMY!!! (and only 460 cals. Had a small hiccup with the Garmin yesterday at the gym, but got it straightened out and we'll see how well the fix worked on Wed. Hope everyone has a fantastic day!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
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KELLIEBEAN
KELLIEBEAN's Photo Posts: 1,997
3/12/13 6:33 A

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Hey kids!

I don't know how you function Maree! I hope you get to catch up on some sleep soon. I love me some sleep!

Glad you are getting your fresh start Irene! Keep warm. Celia, hope the conference is going well.

Looks like winter is back here in the Chicago area for a few more days. Ugh! I'm getting myself mentally ready for a wintry 5K on Saturday.

Better get a move on. Hello to all who come!






Team Leader One Day Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2107


Co-Leader of the SP Class March 2-8 2014 team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62127



"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -2.5  under
 
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MAREE1953
MAREE1953's Photo SparkPoints: (59,887)
Fitness Minutes: (82,843)
Posts: 1,101
3/12/13 4:06 A

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Good morning! Yes, it is the wee hours, 2:45 a.m., and I slept only 5 hours. I was hoping the relief of putting my deadline projects in the mail last night, plus only 4 hours of sleep the night before, would have resulted in a long night's sleep. Hopefully I'll catch up soon or figure out how to change this too-early rising habit.

I did go to the gym yesterday for my workout, but I overslept and missed about 10 min of cardio and the ST class incorporated those punching bags--pretty lame. Today though, I can get there early and do my interval treadmill workout for 30 min, maybe some spinning on one of the new machines for 15 min. or so and then pilates for 60 min--that instructor is consistently well prepared and challenging. My core has always been my best asset; it's the hips and thighs that like to hang on to any excess fat cells. You know, the classic pear shape and all the derogatory names we've been called. Let's not go there--we could start a thread on recovering from "words will never hurt me". Someday I'll get a chance to blog--lots of topics I could write about.

Okay! Off we go to start our great day! Hope everyone can smile about something today! :)))


 current weight: -1.5  under
 
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STITCHINGNAN
STITCHINGNAN's Photo Posts: 9,537
3/12/13 3:20 A

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7 15 am in England as I drop in. Going to start my daily exercises soon. I had fallen by the wayside but made yesterday my fresh start day, it went well so I continue today to up the exercise minutes.it is icy outside so it looks like a stay a home and keep warm day. Enjoy your day where ever you are or what temperature it is, it's below freezing here that's all I know. Byeee Irene emoticon

Irene in Nottinghamshire UK


CELIAMINER
CELIAMINER's Photo SparkPoints: (149,256)
Fitness Minutes: (81,780)
Posts: 11,109
3/12/13 3:04 A

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Greetings! It's 2 pm in Indonesia, so that means it's in the wee hours back home. We are having a great conference, but there is precious little opportunity to exercise, since the compound is small, there is no gym, and the schedule is too full. Looking forward to getting to a gym when I head back to Jakarta this weekend.

Celia
Maintaining since May 19, 2012


 current weight: 2.2  over
 
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