Advertisement -- Learn more about ads on this site.
 

team1111forum


  Team Forum
At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   SLENDERELLA61 has maintained for FOUR YEARS!! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MKELLY72
MKELLY72's Photo Posts: 1,919
3/12/13 2:00 P

Community Team Member

MKELLY72's SparkPage
Send Private Message
Reply
Eight years!! Fantastic and inspirational!!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 84.0 
 
0
25
50
75
100


CLARK971
CLARK971's Photo Posts: 651
3/11/13 4:04 P

CLARK971's SparkPage
Send Private Message
Reply
emoticon


96 Maintenance Weeks
 
0
25
50
75
100


IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 21,978
3/10/13 6:23 P

Community Team Member

IAMAGEMLOVER's SparkPage
Send Private Message
Reply
emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

I am Bonnie






 
132,300 SparkPoints


LOGOULD
LOGOULD's Photo SparkPoints: (82,436)
Fitness Minutes: (28,165)
Posts: 4,276
3/10/13 10:20 A

LOGOULD's SparkPage
Send Private Message
Reply
WOW! FOUR YEARS!!! You success is amazing and such an encouragement to us! CONGRATULATIONS!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
10
5
0
-5
-10


SLENDERELLA61
SLENDERELLA61's Photo SparkPoints: (140,514)
Fitness Minutes: (105,279)
Posts: 7,351
3/9/13 9:04 P

Community Team Member

SLENDERELLA61's SparkPage
Send Private Message
Reply
Thanks so much for all your support! Isn't this team awesome??!!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5


MJREIMERS
MJREIMERS's Photo Posts: 3,192
3/9/13 6:01 P

MJREIMERS's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon You have really learned to live the healthy lifestyle!!! emoticon

~Mako~


9 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0


DESERTJULZ
DESERTJULZ's Photo SparkPoints: (69,936)
Fitness Minutes: (32,675)
Posts: 3,699
3/9/13 5:53 P

DESERTJULZ's SparkPage
Send Private Message
Reply
Congratulations, SLENDERELLA61! Seeing someone like you accomplish four years helps those of us who've just hit goal realize this can be real for us, too.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for 39 years.

Team Co-Leader: SP Class of May 6-12, 2012


 April Minutes: 186
 
0
375
750
1125
1500


CELIAMINER
CELIAMINER's Photo SparkPoints: (149,267)
Fitness Minutes: (81,780)
Posts: 11,109
3/9/13 3:08 P

CELIAMINER's SparkPage
Send Private Message
Reply
Fabulous accomplishment!

Celia
Maintaining since May 19, 2012


 current weight: 2.2  over
 
5
2.5
0
-2.5
-5


MOONCHILD8
MOONCHILD8's Photo Posts: 6,375
3/9/13 2:40 P

MOONCHILD8's SparkPage
Send Private Message
Reply
Congratulations! Best wishes, Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125


XRAYLADY65
XRAYLADY65's Photo SparkPoints: (56,396)
Fitness Minutes: (50,349)
Posts: 1,772
3/9/13 1:01 P

XRAYLADY65's SparkPage
Send Private Message
Reply
emoticon


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


 April Minutes: 1,286
 
0
35
70
105
140


POINDEXTRA
POINDEXTRA's Photo Posts: 243
3/9/13 11:09 A

POINDEXTRA's SparkPage
Send Private Message
Reply
Congratulations!


 current weight: 1.1  over
 
5
2.5
0
-2.5
-5


LAURIE5658
LAURIE5658's Photo SparkPoints: (186,142)
Fitness Minutes: (94,916)
Posts: 21,331
3/9/13 10:34 A

LAURIE5658's SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=SLENDERE
LLA61

emoticon
Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

*clinical.diabetesjournals.org/content/26/3
/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversaries

Let's see if we can beat the stats by keeping each other focused and engaged!


Edited by: LAURIE5658 at: 3/9/2013 (10:45)
~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



228 Maintenance Weeks
 
0
60
120
180
240


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52455323

Review our Community Guidelines