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MKELLY72's Photo MKELLY72 Posts: 1,996
3/12/13 2:00 P

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Eight years!! Fantastic and inspirational!!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






 Pounds lost: 20.0 
 
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CLARK971's Photo CLARK971 SparkPoints: (29,461)
Fitness Minutes: (22,671)
Posts: 827
3/11/13 4:04 P

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emoticon

202 Maintenance Weeks
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 27,233
3/10/13 6:23 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 246,639
 
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SparkPoints Level 22
LOGOULD's Photo LOGOULD SparkPoints: (103,503)
Fitness Minutes: (52,941)
Posts: 4,493
3/10/13 10:20 A

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WOW! FOUR YEARS!!! You success is amazing and such an encouragement to us! CONGRATULATIONS!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 31.4  over
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (213,457)
Fitness Minutes: (140,117)
Posts: 9,231
3/9/13 9:04 P
Online Now  • ))
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Thanks so much for all your support! Isn't this team awesome??!!!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: -1.8  under
 
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MJREIMERS's Photo MJREIMERS Posts: 6,981
3/9/13 6:01 P

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emoticon emoticon emoticon You have really learned to live the healthy lifestyle!!! emoticon

~Mako~


 May Minutes: 110
 
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DESERTJULZ's Photo DESERTJULZ SparkPoints: (131,399)
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Posts: 8,217
3/9/13 5:53 P

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Congratulations, SLENDERELLA61! Seeing someone like you accomplish four years helps those of us who've just hit goal realize this can be real for us, too.

Julia
Sonoran Desert
Joyfully owned by two retired racing greyhounds.
Happily vegetarian for over 40 years.

Team Co-Leader: SP Class of May 6-12, 2012


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CELIAMINER's Photo CELIAMINER SparkPoints: (204,324)
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Posts: 11,297
3/9/13 3:08 P

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Fabulous accomplishment!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 7,058
3/9/13 2:40 P

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Congratulations! Best wishes, Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (77,633)
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Posts: 1,799
3/9/13 1:01 P

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Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


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POINDEXTRA's Photo POINDEXTRA Posts: 1,151
3/9/13 11:09 A

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Congratulations!

 current weight: -3.6  under
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (239,018)
Fitness Minutes: (124,559)
Posts: 22,011
3/9/13 10:34 A

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www.sparkpeople.com/mypage.asp?id=SL
EN
DERELLA61

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Head on over to the page to offer congratulations!
emoticon
These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full


There are lots of us maintaining!

tinyurl.com/maintenance-HOF

To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/maintenance-anniversarie
s


Let's see if we can beat the stats by keeping each other focused and engaged!


Edited by: LAURIE5658 at: 3/9/2013 (10:45)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 135.4 
 
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