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MKELLY72's Photo MKELLY72 Posts: 1,986
3/12/13 2:02 P

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Three years is awesome--I love how the statistics for continued maintenance look so much better at that three year mark too:)

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!






 Pounds lost: 40.4 
 
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AUTHENTICALLYME's Photo AUTHENTICALLYME Posts: 2,460
3/8/13 11:42 A

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Congratulations on maintaining for three years!
emoticon

Team Leader: Mind, Body & Spirit

"You can't always see where you are going, but a SparkFriend walking the journey with you may see what you can't."

SparkPeople Started on 9.2.2012
1st Goal 50 pounds lost
(achieved 7.10.2013)
2nd Goal 70 pounds lost
(achieved 11.24.2014)
3rd Goal 100 pounds lost
(achieved 6.16.2015)
MJREIMERS's Photo MJREIMERS Posts: 6,366
3/8/13 10:07 A

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emoticon job! You've definitely "got this." emoticon

~Mako~


 August Minutes: 2,655
 
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POINDEXTRA's Photo POINDEXTRA Posts: 538
3/8/13 9:20 A

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Wonderful!

 current weight: 2.9  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (221,641)
Fitness Minutes: (119,470)
Posts: 21,862
3/8/13 8:07 A

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www.sparkpeople.com/mypage.asp?id=DA
WN
FIRE72

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
SWEDE_SU has maintained for TWO YEARS!!! 8/16/2014 8:17:20 PM
Aim for the healthiest life you can enjoy (article 9/3/2014 7:34:06 AM
Daily check in June 1st 6/2/2014 9:32:54 PM
Daily check in 10/15 10/15/2014 8:35:29 PM
BROOKLYN_BORN has maintained for FIVE YEARS!!! 11/27/2014 5:49:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52439432

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