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TINAJANE76's Photo TINAJANE76 SparkPoints: (65,282)
Fitness Minutes: (45,429)
Posts: 4,288
3/8/13 6:15 P

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Thanks so much, everyone! Yesterday was a great day of celebration. Now to tackle Year 2!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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CHERYL_ANNE's Photo CHERYL_ANNE Posts: 1,865
3/8/13 11:30 A

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Congratulations on Maintaining for One Year!

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"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 71.6 
 
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BOOKAPHILE's Photo BOOKAPHILE Posts: 1,029
3/8/13 10:41 A

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I'm so proud of you. You're a great example for me!

 current weight: 7.6  over
 
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KSCHRAUT's Photo KSCHRAUT SparkPoints: (46,388)
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3/8/13 10:32 A

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WOOHOO!!

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Krystal
Worcester MA - EST
At Goal Weight!

BeachBody Coach

BLC22,23,24,25: Panthers

Co-Leader:
A Book Club

"Teachers are not in it for the income...
we're in it for the outcome."

"It's not about the number of times you fall down...
it's about the number of times you get back up."


 current weight: 19.0  over
 
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MJREIMERS's Photo MJREIMERS Posts: 4,628
3/8/13 10:01 A

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emoticon Keep up the emoticon work!!!

~Mako~


MOONCHILD8's Photo MOONCHILD8 Posts: 6,748
3/8/13 9:44 A

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You Rock! Best wishes on many more years. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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POINDEXTRA's Photo POINDEXTRA Posts: 292
3/8/13 9:20 A

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Hooray!

 current weight: 2.9  over
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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3/8/13 9:15 A

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emoticon emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
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LOGOULD's Photo LOGOULD SparkPoints: (96,469)
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3/8/13 9:14 A

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emoticon emoticon SO PROUD OF YOU! May this first year be the first of many, many happy years of maintenance! emoticon emoticon emoticon

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 10.3  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (201,191)
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3/8/13 8:07 A

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www.sparkpeople.com/mypage.asp?id=TI
NA
JANE76

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 758
 
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