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CELIAMINER's Photo CELIAMINER SparkPoints: (164,284)
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Posts: 11,288
3/4/13 7:12 A

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Inspiring!
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Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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MY1FAN's Photo MY1FAN Posts: 4,265
3/3/13 8:03 P

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LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


94 Days since:  Sweets.
 
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SUSUSUZZZIE's Photo SUSUSUZZZIE SparkPoints: (143,009)
Fitness Minutes: (82,749)
Posts: 7,001
3/3/13 11:57 A

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Congratulations!

Your successful maintenance is very inspirational!

Suzie


 Pounds lost: 115.0 
 
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HANSBRINK Posts: 2,637
3/2/13 9:34 P

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Congratulations on four years!

POINDEXTRA's Photo POINDEXTRA Posts: 282
3/2/13 9:03 P

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Congratulations!

 current weight: -1.1  under
 
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MJREIMERS's Photo MJREIMERS Posts: 4,390
3/2/13 8:34 P

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emoticon on your accomplishment!!!

~Mako~


28 Days until:  Feast & Feathers10K
 
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LOGOULD's Photo LOGOULD SparkPoints: (95,290)
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Posts: 4,491
3/2/13 11:56 A

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"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 10.3  over
 
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POPSY190's Photo POPSY190 Posts: 4,737
3/1/13 10:23 P

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emoticon onnn your maintenance anniversary!

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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PHEBESS's Photo PHEBESS Posts: 32,761
3/1/13 6:20 P

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YAY on your anniversary of maintenance!!!!!!!

"Dance as if no one is watching."


 Pounds lost: 45.0 
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,711
3/1/13 3:52 P

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Congratulations on your four year anniversary! Best wishes for many more. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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MKELLY72's Photo MKELLY72 Posts: 1,949
3/1/13 2:18 P

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Great job maintaining for four years!!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 53.0 
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (65,171)
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3/1/13 11:29 A

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Many congratulations on four years of maintenance!
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My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (213,298)
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3/1/13 10:57 A

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Her page is private.

Congratulations on 4 years

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mmmmm

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (197,748)
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Posts: 21,493
3/1/13 10:19 A

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www.sparkpeople.com/mypage.asp?id=CH
EL
ISMOMMY

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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