Wow - Thanks to everyone who congratulated me on this anniversary and sent me goodies. It's hard to believe that it's been 10 years. It took me over a year to lose 50 pounds. But, the more consistent I am with tracking my intake, the more consistent my weight becomes. Thanks again everyone - this is a great team!
Maintaining since March 2003 Original goal weight 133 Current goal weight 120 (+/- 3% = 116.4 to 123.6)
current weight: 0.1 over
Fitness Minutes: (124,654) Posts: 22,019 3/1/13 10:17 A
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
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