Author: Sorting Last Post on Top ↓ Message:
POINDEXTRA's Photo POINDEXTRA Posts: 264
3/8/13 9:07 P

My SparkPage
Send Private Message
Reply
Wow - Thanks to everyone who congratulated me on this anniversary and sent me goodies. It's hard to believe that it's been 10 years. It took me over a year to lose 50 pounds. But, the more consistent I am with tracking my intake, the more consistent my weight becomes. Thanks again everyone - this is a great team!

 current weight: 1.3  over
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,248)
Fitness Minutes: (98,225)
Posts: 21,417
3/1/13 10:17 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PO
IN
DEXTRA

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1\22 1/23/2014 12:36:31 AM
AMARILYNH has maintained for TWO YEARS! 11/30/2013 9:12:38 PM
Daily check in 3/25 3/26/2014 4:15:19 AM
Daily check in 11/22 11/24/2013 6:20:56 PM
SUZYMOBILE has maintained for NINE YEARS!!! 6/4/2014 12:30:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52338290

Review our Community Guidelines