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POINDEXTRA's Photo POINDEXTRA Posts: 482
3/8/13 9:07 P

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Wow - Thanks to everyone who congratulated me on this anniversary and sent me goodies. It's hard to believe that it's been 10 years. It took me over a year to lose 50 pounds. But, the more consistent I am with tracking my intake, the more consistent my weight becomes. Thanks again everyone - this is a great team!

 current weight: 2.9  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (219,553)
Fitness Minutes: (118,169)
Posts: 21,844
3/1/13 10:17 A

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www.sparkpeople.com/mypage.asp?id=PO
IN
DEXTRA

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 133.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/23 6/24/2014 10:09:11 AM
RJSCHWEITZER has maintained for TWO YEARS!!! 3/5/2015 7:36:03 AM
ELIZADUCK has maintained for ONE YEAR!!! 1/7/2015 4:32:23 PM
Daily Check in 11/20 11/21/2014 8:02:32 PM
Daily check in 5/19 5/21/2015 6:41:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52338290

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