Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,538
2/23/13 8:14 P

My SparkPage
Send Private Message
Reply
emoticon on your first of many years of maintenance!!!

~Mako~


0 Days until:  Feast & Feathers10K
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (199,880)
Fitness Minutes: (104,524)
Posts: 21,515
2/23/13 10:23 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MK
EL
LY72

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 November Minutes: 2,023
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
PAM_COOPER has maintained for ONE YEAR! 12/11/2013 10:54:23 PM
SWEDE_SU has maintained for TWO YEARS!!! 8/16/2014 8:17:20 PM
Your new "norm" 9/3/2013 11:31:36 AM
Daily check in 10/28 11/4/2014 8:44:46 PM
Daily check in 9/12 9/14/2013 5:53:41 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52247564

Review our Community Guidelines