Author: Sorting Last Post on Top ↓ Message:
CELIAMINER's Photo CELIAMINER SparkPoints: (181,441)
Fitness Minutes: (108,959)
Posts: 11,297
2/21/13 7:48 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Inspiring!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 5,975
2/20/13 11:10 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
I hope to be joining the 2 year club soon! Keep it up!

~Mako~


 July Minutes: 525
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (217,487)
Fitness Minutes: (116,855)
Posts: 21,825
2/20/13 11:04 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=SH
EL
BSYD

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 135.6 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 8/25 8/26/2014 4:50:48 PM
Daily check in 9/29 9/30/2014 1:02:46 PM
Daily check in 4/13 4/14/2014 7:06:13 PM
Daily check in 1/15 1/16/2015 10:55:04 AM
Daily check in 9/24 9/25/2014 8:12:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x52206000

Review our Community Guidelines




x Lose 10 Pounds by August 17! Get a FREE Personalized Plan