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CELIAMINER's Photo CELIAMINER SparkPoints: (156,662)
Fitness Minutes: (88,574)
Posts: 11,282
2/21/13 7:48 A

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Inspiring!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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MJREIMERS's Photo MJREIMERS Posts: 3,635
2/20/13 11:10 P

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I hope to be joining the 2 year club soon! Keep it up!

~Mako~


9 Days until:  Canal Run 10k in Hancock, MI
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (190,490)
Fitness Minutes: (97,461)
Posts: 21,408
2/20/13 11:04 A

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www.sparkpeople.com/mypage.asp?id=SH
EL
BSYD

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
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Daily check in 10/1 10/4/2013 8:04:43 AM
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WATERMELLEN has maintained for FOUR YEARS!!! 8/31/2013 3:50:09 PM
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