Hi all, I got the car out of the garage after the blizzard and went to the grocery store. I walked my little doggie Dusty around the block three times and will walk him one more time. I shoveled snow for two days but it rained today. I could not shovel but I am afraid of the ice when the temperature goes down tonight. Best wishes, Linda from bean town
Linda from bean town EST
current weight: 125.0
Fitness Minutes: (174,952) Posts: 846 2/11/13 4:11 P
I am having a tired day too.. woke up really tired and even the fresh air from my morning walk hasn't eased up the fatigue. I'm off to do an hours yoga with a Rodney Yee dvd, so am hoping that helps with some of the body soreness..
I went to the gym this morning but classes were cancelled and thought about going on the cardio equipment and decided to just go home instead b/c I have the equipment there. But instead I did some heavy cleaning for an hour and had a delicious lunch. Hope you all have a great day!
Leader of Moms and Dads At Home http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=90
Team Leader of Southeastern, MA http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=28570
I woke up early this morning for a strength training dvd. It felt good. I ate a healthy breakfast and have healthy meals planned for the rest of the day. Finally got that fruit up to the office that I have been talking about. So this afternoon when I want something sweet, I'll have a couple clementines or an apple instead of chocolate.
Everyone have a great day!
~Mandy~ I'll make it to the moon, if I have to crawl.
Maintaining since August 2012 by lifting heavy things, making my heart beat faster, and logging all my food on TwoGrand (photo food tracking app - follow me! amanda79)
Fitness Minutes: (120,622) Posts: 11,299 2/11/13 9:31 A
Fingers crossed, Irene! My DH had a scan and will see a neurosurgeon tomorrow, so I understand your anxiety. Good luck with the surgery Phebess! Brooklyn, should I bring my own bowl for chili tonight? ;-)
Great walking yesterday with DH in a nearby town. I did go over on calories, but we DID walk a bunch of miles, so I'm not terribly concerned.
Good health wishes to Phebess and Irene. Fingers crossed!
For the first time in a while, I didn't get up during the night to go to the bathroom and our dog did not wake me up before my alarm and yet, I had a hard time getting up and I'm dragging now! That's not cool!
I'm going to work on getitng my 10,000 steps today. I worked hard at the gym last night and tomorrow I meet with the trainer so I'm going to take it easy today.
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