Hi all, I got the car out of the garage after the blizzard and went to the grocery store. I walked my little doggie Dusty around the block three times and will walk him one more time. I shoveled snow for two days but it rained today. I could not shovel but I am afraid of the ice when the temperature goes down tonight. Best wishes, Linda from bean town
Linda from bean town EST
current weight: 125.0
Fitness Minutes: (105,631) Posts: 818 2/11/13 4:11 P
I am having a tired day too.. woke up really tired and even the fresh air from my morning walk hasn't eased up the fatigue. I'm off to do an hours yoga with a Rodney Yee dvd, so am hoping that helps with some of the body soreness..
I went to the gym this morning but classes were cancelled and thought about going on the cardio equipment and decided to just go home instead b/c I have the equipment there. But instead I did some heavy cleaning for an hour and had a delicious lunch. Hope you all have a great day!
Leader of Moms and Dads At Home http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=90
Team Leader of Southeastern, MA http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=28570
I woke up early this morning for a strength training dvd. It felt good. I ate a healthy breakfast and have healthy meals planned for the rest of the day. Finally got that fruit up to the office that I have been talking about. So this afternoon when I want something sweet, I'll have a couple clementines or an apple instead of chocolate.
Everyone have a great day!
~Mandy~ I'll make it to the moon, if I have to crawl.
Maintaining since August 2012 by lifting heavy things, making my heart beat faster, and logging all my food on TwoGrand (photo food tracking app - follow me! amanda79)
Fitness Minutes: (109,467) Posts: 11,297 2/11/13 9:31 A
Fingers crossed, Irene! My DH had a scan and will see a neurosurgeon tomorrow, so I understand your anxiety. Good luck with the surgery Phebess! Brooklyn, should I bring my own bowl for chili tonight? ;-)
Great walking yesterday with DH in a nearby town. I did go over on calories, but we DID walk a bunch of miles, so I'm not terribly concerned.
Good health wishes to Phebess and Irene. Fingers crossed!
For the first time in a while, I didn't get up during the night to go to the bathroom and our dog did not wake me up before my alarm and yet, I had a hard time getting up and I'm dragging now! That's not cool!
I'm going to work on getitng my 10,000 steps today. I worked hard at the gym last night and tomorrow I meet with the trainer so I'm going to take it easy today.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.