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TOPIC:   Daily check in 2/11 


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MOONCHILD8
MOONCHILD8's Photo Posts: 6,371
2/11/13 5:11 P

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Hi all, I got the car out of the garage after the blizzard and went to the grocery store. I walked my little doggie Dusty around the block three times and will walk him one more time. I shoveled snow for two days but it rained today. I could not shovel but I am afraid of the ice when the temperature goes down tonight. Best wishes, Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
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THOMASINA57
THOMASINA57's Photo Posts: 794
2/11/13 4:11 P

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I am having a tired day too.. woke up really tired and even the fresh air from my morning walk hasn't eased up the fatigue. I'm off to do an hours yoga with a Rodney Yee dvd, so am hoping that helps with some of the body soreness..
emoticon

Reached goal weight 112 lbs November 23, 2012


 current weight: -3.5  under
 
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VENISEW1
VENISEW1's Photo Posts: 8,143
2/11/13 1:02 P

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I went to the gym this morning but classes were cancelled and thought about going on the cardio equipment and decided to just go home instead b/c I have the equipment there. But instead I did some heavy cleaning for an hour and had a delicious lunch. Hope you all have a great day!

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
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ONEWEIGH
ONEWEIGH's Photo Posts: 1,074
2/11/13 10:55 A

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It's one of those mornings when I felt just as tired when I woke up as I did when I went to bed. Choir rehearsal tonight, so it's going to be a long day.


 current weight: 124.4 
 
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LORILEEPAGE
LORILEEPAGE's Photo SparkPoints: (52,310)
Fitness Minutes: (37,476)
Posts: 1,862
2/11/13 10:53 A

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MrsJerryBush, slow progress is progress, none the less. Keep pushing!

I am full of social anxiety today and will be striving for a binge free day. I'm on my 6th day of no binges.

Doing well with my goals of getting enough protein and calcium each day. Freggies have become a true solid part of my day.

-Lori
Maintaining since Jan 8, 2012

*Any exercise is better than no exercise!*

"...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..."
-Quote from Pooh to Christopher Robin


Total SparkPoints: 52,310
 
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SparkPoints Level 17


MRSJERRYBUSH
MRSJERRYBUSH's Photo Posts: 5,704
2/11/13 10:07 A

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112.2 (Making slooow progress.)


114 Maintenance Weeks
 
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-AMANDA79-
-AMANDA79-'s Photo Posts: 3,296
2/11/13 9:39 A

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Good morning team!

I woke up early this morning for a strength training dvd. It felt good. I ate a healthy breakfast and have healthy meals planned for the rest of the day. Finally got that fruit up to the office that I have been talking about. So this afternoon when I want something sweet, I'll have a couple clementines or an apple instead of chocolate.

Everyone have a great day!

~Mandy~
I'll make it to the moon, if I have to crawl.

Maintaining since August 2012

Central Time Zone


 April Minutes: 418
 
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CELIAMINER
CELIAMINER's Photo SparkPoints: (149,230)
Fitness Minutes: (81,660)
Posts: 11,109
2/11/13 9:31 A

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Fingers crossed, Irene! My DH had a scan and will see a neurosurgeon tomorrow, so I understand your anxiety. Good luck with the surgery Phebess! Brooklyn, should I bring my own bowl for chili tonight? ;-)

Great walking yesterday with DH in a nearby town. I did go over on calories, but we DID walk a bunch of miles, so I'm not terribly concerned.

Celia
Maintaining since May 19, 2012


 current weight: 2.2  over
 
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BIGPAWSUP
BIGPAWSUP's Photo Posts: 8,495
2/11/13 9:31 A

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132.8

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
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ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 Pounds lost: 4.0 
 
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THEIS58
THEIS58's Photo SparkPoints: (135,489)
Fitness Minutes: (46,808)
Posts: 5,205
2/11/13 9:25 A

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121


 current weight: 138.0 
 
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JEP923
JEP923's Photo SparkPoints: (21,377)
Fitness Minutes: (24,530)
Posts: 565
2/11/13 9:19 A

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Morning all! I got a late start day, but I'm not going to stress about it. I'm going to do some ST with Coach Nicole here in a minute and then eat my usual for breakfast.

Have a good Monday!


 current weight: -6.8  under
 
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BIGPAWSUP
BIGPAWSUP's Photo Posts: 8,495
2/11/13 8:52 A

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Good morning everyone!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 Pounds lost: 4.0 
 
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BECKYANNE1
BECKYANNE1's Photo SparkPoints: (142,861)
Fitness Minutes: (87,487)
Posts: 25,929
2/11/13 8:48 A

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Had a nice day yesterday. The weather isn't the best, but at least we didn't get any snow and we lost alot of the snow we did have.

Cleaning and baking Valentine Cookies today.

Have a great day!


 current weight: 139.6 
 
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KELLIEBEAN
KELLIEBEAN's Photo Posts: 1,995
2/11/13 8:14 A

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Good morning

Good health wishes to Phebess and Irene. Fingers crossed!

For the first time in a while, I didn't get up during the night to go to the bathroom and our dog did not wake me up before my alarm and yet, I had a hard time getting up and I'm dragging now! That's not cool!

I'm going to work on getitng my 10,000 steps today. I worked hard at the gym last night and tomorrow I meet with the trainer so I'm going to take it easy today.

I hope everyone has a smooth Monday!




Team Leader One Day Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2107


Co-Leader of the SP Class March 2-8 2014 team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62127



"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -2.5  under
 
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BROOKLYN_BORN
BROOKLYN_BORN's Photo Posts: 2,063
2/11/13 6:42 A

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Got to get to the gym early to get MY treadmill. Then aerobics/weights class.
All kinds of errands on the schedule today. Turkey chili for supper.

Have a good day everyone

Nan - hope DH gets good test results.

The race is not always to the swift, but to those who keep on running.


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TORTISE110
TORTISE110's Photo Posts: 3,668
2/11/13 6:40 A

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Thinking of you both, Irene and Phebess, this morning.

Dark here yet as I am up early. Looking forward to getting back to some work, a simple eating day and a good workout. Vacation is over!

Hope your day brightens up, Maree.

Take care, everyone!

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 148.0 
 
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PHEBESS
PHEBESS's Photo Posts: 31,133
2/11/13 6:00 A

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I was over on my nutrition, but DH and I went to the dr and I'm having surgery next week, so I went with comfort food for dinner (pasta and meatballs instead of chicken - just needed one day of that).

Walked over 9000 steps, though. So hope it balances. Should have more water.

"Dance as if no one is watching."


 Pounds lost: 45.0 
 
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STITCHINGNAN
STITCHINGNAN's Photo Posts: 9,537
2/11/13 5:24 A

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I am all churned up inside today , this afternoon we should get results of tests and a scan my dh had,. I am trying to keep busy so I do not comfort eat.
Irene
emoticon


Irene in Nottinghamshire UK


MAREE1953
MAREE1953's Photo SparkPoints: (59,882)
Fitness Minutes: (82,843)
Posts: 1,100
2/11/13 5:19 A

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Good morning. What can I say, it's Monday...ugh. It was hard not to let the gray, cold,wet, wintry weather yesterday to dampen spirits yesterday. Let's just start over:Today will be a better day.

I'm headed to the gym now, ST for an hr, cardio for 30 min. Pure protein day for nutrition.

I hope everyone has a great day!


 current weight: -1.5  under
 
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