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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,101)
Fitness Minutes: (98,048)
Posts: 21,416
2/1/13 9:52 A
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www.sparkpeople.com/mypage.asp?id=BR
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MASTERBILL

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
BRIGHTANGEL has maintained for EIGHT YEARS! 2/1/2014 11:34:26 PM
Daily checkin 5/9 5/9/2013 10:37:47 PM
Daily check in 8/23 8/28/2013 7:16:36 PM
PEZMOM1 has maintained for TWO YEARS!!! 7/15/2014 8:03:22 PM
Daily check in 12/18 12/18/2013 10:48:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51926513

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