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CELIAMINER's Photo CELIAMINER SparkPoints: (159,620)
Fitness Minutes: (92,342)
Posts: 11,284
2/1/13 8:42 A

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Beating the odds...good on ya!
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Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
OZONE3's Photo OZONE3 Posts: 448
2/1/13 6:11 A

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Congratulation!! You've done great!!

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Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
176.4
162.05
147.7
133.35
119
MJREIMERS's Photo MJREIMERS Posts: 3,962
1/30/13 1:32 P

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emoticon on your accomplishment!! Here's to many more!

~Mako~


1 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (192,987)
Fitness Minutes: (99,182)
Posts: 21,443
1/30/13 9:51 A

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www.sparkpeople.com/mypage.asp?id=LI
SE
IGHT

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



247 Maintenance Weeks
 
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